5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Ross COCHRANE (#232)
Finished
GUN TIME:  13:05:54
Place
754  OF 1124
Male
615  OF 881
5054
32  OF 67

Swim 01:05:18 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:05:18 01:05:18 425 370 17 3.49 / 17:11 01:56:42

T1 00:09:37 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:09:37 01:14:56 1033 817 57 - / - 17:09:40

Cycle 06:29:07 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 40k 01:20:36 02:35:34 878 728 48 29.77 / 02:00 20:13:38
Bike 60k 00:40:57 03:16:32 884 740 48 29.6 / 02:01 10:41:16
Bike 100k 01:23:07 04:39:40 823 686 43 29.3 / 02:02 18:57:44
Bike 120k 00:45:17 05:24:58 821 683 45 28.79 / 02:05 19:49:42
Bike 160k 01:29:23 06:54:23 829 685 43 28.28 / 02:07 09:59:07
Cycle 180k 00:49:39 07:44:04 873 721 46 27.75 / 02:09 02:28:48

T2 00:10:20 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:10:20 07:54:25 999 791 57 - / - 17:32:29

Run 05:11:26 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 6k 00:34:23 08:28:50 467 400 15 10.46 / 05:43 15:03:34
Run 12k 00:36:59 09:05:51 437 366 15 10.08 / 05:57 12:50:35
Run 14k 00:13:33 09:19:26 457 376 17 9.88 / 06:04 12:54:10
Run 20k 00:42:32 10:01:59 560 447 18 9.4 / 06:22 22:26:43
Run 26k 00:53:18 10:55:19 900 703 46 8.62 / 06:57 10:23:23
Run 28k 00:16:47 11:12:07 715 553 30 8.49 / 07:03 13:36:51
Run 34k 00:54:14 12:06:23 876 677 46 8.09 / 07:24 19:41:07
Run 40k 00:46:59 12:53:23 687 535 28 8.02 / 07:28 21:38:07
Run 42.2k 00:12:29 13:05:53 667 531 26 8.12 / 07:22 19:57:17