IRONMAN Western Australia (2009)
Ross COCHRANE (#232)
Finished
GUN TIME:
13:05:54
Place
754
OF
1124
Male
615
OF
881
5054
32
OF
67
Swim 01:05:18 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:05:18 | 01:05:18 | 425 | 370 | 17 | 3.49 / 17:11 | 01:56:42 |
T1 00:09:37 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:37 | 01:14:56 | 1033 | 817 | 57 | - / - | 17:09:40 |
Cycle 06:29:07 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:20:36 | 02:35:34 | 878 | 728 | 48 | 29.77 / 02:00 | 20:13:38 |
Bike 60k | 00:40:57 | 03:16:32 | 884 | 740 | 48 | 29.6 / 02:01 | 10:41:16 |
Bike 100k | 01:23:07 | 04:39:40 | 823 | 686 | 43 | 29.3 / 02:02 | 18:57:44 |
Bike 120k | 00:45:17 | 05:24:58 | 821 | 683 | 45 | 28.79 / 02:05 | 19:49:42 |
Bike 160k | 01:29:23 | 06:54:23 | 829 | 685 | 43 | 28.28 / 02:07 | 09:59:07 |
Cycle 180k | 00:49:39 | 07:44:04 | 873 | 721 | 46 | 27.75 / 02:09 | 02:28:48 |
T2 00:10:20 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:20 | 07:54:25 | 999 | 791 | 57 | - / - | 17:32:29 |
Run 05:11:26 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:34:23 | 08:28:50 | 467 | 400 | 15 | 10.46 / 05:43 | 15:03:34 |
Run 12k | 00:36:59 | 09:05:51 | 437 | 366 | 15 | 10.08 / 05:57 | 12:50:35 |
Run 14k | 00:13:33 | 09:19:26 | 457 | 376 | 17 | 9.88 / 06:04 | 12:54:10 |
Run 20k | 00:42:32 | 10:01:59 | 560 | 447 | 18 | 9.4 / 06:22 | 22:26:43 |
Run 26k | 00:53:18 | 10:55:19 | 900 | 703 | 46 | 8.62 / 06:57 | 10:23:23 |
Run 28k | 00:16:47 | 11:12:07 | 715 | 553 | 30 | 8.49 / 07:03 | 13:36:51 |
Run 34k | 00:54:14 | 12:06:23 | 876 | 677 | 46 | 8.09 / 07:24 | 19:41:07 |
Run 40k | 00:46:59 | 12:53:23 | 687 | 535 | 28 | 8.02 / 07:28 | 21:38:07 |
Run 42.2k | 00:12:29 | 13:05:53 | 667 | 531 | 26 | 8.12 / 07:22 | 19:57:17 |
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