IRONMAN Western Australia (2009)
Gavin BONE (#134)
Finished
GUN TIME:
14:35:24
Place
961
OF
1124
Male
765
OF
881
3539
186
OF
205
Swim 01:30:30 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:30:30 | 01:30:30 | 1036 | 815 | 194 | 2.51 / 23:49 | 07:05:14 |
T1 00:06:19 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:19 | 01:36:51 | 767 | 606 | 147 | - / - | 04:14:55 |
Cycle 06:37:17 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:13:30 | 02:50:22 | 576 | 518 | 135 | 32.64 / 01:50 | 18:08:26 |
Bike 60k | 00:39:54 | 03:30:18 | 848 | 719 | 171 | 31.73 / 01:53 | 09:01:42 |
Bike 100k | 01:32:02 | 05:02:21 | 1018 | 817 | 194 | 29.19 / 02:03 | 08:53:45 |
Bike 120k | 00:50:02 | 05:52:25 | 815 | 677 | 166 | 28.17 / 02:07 | 03:53:49 |
Bike 160k | 01:31:55 | 07:24:21 | 880 | 721 | 181 | 27.62 / 02:10 | 06:29:05 |
Cycle 180k | 00:49:47 | 08:14:09 | 898 | 738 | 183 | 27.18 / 02:12 | 08:42:13 |
T2 00:13:03 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:03 | 08:27:13 | 1077 | 842 | 199 | - / - | 13:41:57 |
Run 06:08:08 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:44:53 | 09:12:08 | 911 | 735 | 186 | 8.01 / 07:28 | 01:03:32 |
Run 12k | 00:47:13 | 09:59:23 | 883 | 698 | 181 | 7.81 / 07:40 | 22:54:07 |
Run 14k | 00:15:41 | 10:15:05 | 731 | 589 | 153 | 7.78 / 07:42 | 19:59:49 |
Run 20k | 00:47:41 | 11:02:48 | 772 | 616 | 160 | 7.71 / 07:46 | 08:34:12 |
Run 26k | 00:49:14 | 11:52:03 | 778 | 608 | 157 | 7.61 / 07:52 | 17:43:27 |
Run 28k | 00:17:26 | 12:09:30 | 781 | 606 | 152 | 7.55 / 07:56 | 14:27:34 |
Run 34k | 01:06:40 | 13:16:12 | 1086 | 849 | 199 | 7.05 / 08:29 | 12:54:16 |
Run 40k | 00:59:19 | 14:15:32 | 970 | 753 | 176 | 6.89 / 08:42 | 16:53:36 |
Run 42.2k | 00:19:49 | 14:35:23 | 950 | 744 | 181 | 6.87 / 08:43 | 04:20:07 |
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