5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Gavin BONE (#134)
Finished
GUN TIME:  14:35:24
Place
961  OF 1124
Male
765  OF 881
3539
186  OF 205

Swim 01:30:30 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:30:30 01:30:30 1036 815 194 2.51 / 23:49 07:05:14

T1 00:06:19 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:06:19 01:36:51 767 606 147 - / - 04:14:55

Cycle 06:37:17 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:13:30 02:50:22 576 518 135 32.64 / 01:50 18:08:26
Bike 60k 00:39:54 03:30:18 848 719 171 31.73 / 01:53 09:01:42
Bike 100k 01:32:02 05:02:21 1018 817 194 29.19 / 02:03 08:53:45
Bike 120k 00:50:02 05:52:25 815 677 166 28.17 / 02:07 03:53:49
Bike 160k 01:31:55 07:24:21 880 721 181 27.62 / 02:10 06:29:05
Cycle 180k 00:49:47 08:14:09 898 738 183 27.18 / 02:12 08:42:13

T2 00:13:03 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:13:03 08:27:13 1077 842 199 - / - 13:41:57

Run 06:08:08 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:44:53 09:12:08 911 735 186 8.01 / 07:28 01:03:32
Run 12k 00:47:13 09:59:23 883 698 181 7.81 / 07:40 22:54:07
Run 14k 00:15:41 10:15:05 731 589 153 7.78 / 07:42 19:59:49
Run 20k 00:47:41 11:02:48 772 616 160 7.71 / 07:46 08:34:12
Run 26k 00:49:14 11:52:03 778 608 157 7.61 / 07:52 17:43:27
Run 28k 00:17:26 12:09:30 781 606 152 7.55 / 07:56 14:27:34
Run 34k 01:06:40 13:16:12 1086 849 199 7.05 / 08:29 12:54:16
Run 40k 00:59:19 14:15:32 970 753 176 6.89 / 08:42 16:53:36
Run 42.2k 00:19:49 14:35:23 950 744 181 6.87 / 08:43 04:20:07