5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Douglas YARDLEY (#1304)
Finished
GUN TIME:  11:04:34
Place
299  OF 1124
Male
266  OF 881
3034
60  OF 157

Swim 01:00:14 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:00:14 01:00:14 225 198 45 3.78 / 15:51 12:18:18

T1 00:05:21 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:05:21 01:05:36 649 519 107 - / - 03:30:20

Cycle 05:26:09 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:07:31 02:13:09 262 248 50 35.54 / 01:41 16:11:13
Bike 60k 00:35:27 02:48:37 435 403 83 34.95 / 01:42 15:00:01
Bike 100k 01:09:59 03:58:37 286 269 57 34.68 / 01:43 01:40:01
Bike 120k 00:37:59 04:36:38 415 380 82 34.12 / 01:45 23:18:02
Bike 160k 01:13:10 05:49:49 288 266 58 33.77 / 01:46 16:34:33
Cycle 180k 00:41:56 06:31:47 335 309 67 33.11 / 01:48 03:56:31

T2 00:05:50 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:05:50 06:37:38 627 506 109 - / - 14:35:42

Run 04:26:53 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:32:25 07:10:04 368 321 79 11.1 / 05:24 03:08:08
Run 12k 00:34:33 07:44:39 322 275 67 10.74 / 05:34 05:09:23
Run 14k 00:13:46 07:58:26 492 403 91 10.39 / 05:46 00:09:50
Run 20k 00:37:17 08:35:45 346 287 68 10.16 / 05:54 06:13:49
Run 26k 00:40:58 09:16:45 432 346 78 9.8 / 06:07 08:41:29
Run 28k 00:15:11 09:31:57 499 392 85 9.63 / 06:13 19:30:01
Run 34k 00:38:59 10:10:58 281 224 52 9.56 / 06:16 23:05:42
Run 40k 00:39:43 10:50:42 388 305 68 9.48 / 06:19 00:48:46
Run 42.2k 00:13:49 11:04:33 352 290 68 9.48 / 06:19 04:22:37