IRONMAN Western Australia (2009)
Douglas YARDLEY (#1304)
Finished
GUN TIME:
11:04:34
Place
299
OF
1124
Male
266
OF
881
3034
60
OF
157
Swim 01:00:14 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:14 | 01:00:14 | 225 | 198 | 45 | 3.78 / 15:51 | 12:18:18 |
T1 00:05:21 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 01:05:36 | 649 | 519 | 107 | - / - | 03:30:20 |
Cycle 05:26:09 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:07:31 | 02:13:09 | 262 | 248 | 50 | 35.54 / 01:41 | 16:11:13 |
Bike 60k | 00:35:27 | 02:48:37 | 435 | 403 | 83 | 34.95 / 01:42 | 15:00:01 |
Bike 100k | 01:09:59 | 03:58:37 | 286 | 269 | 57 | 34.68 / 01:43 | 01:40:01 |
Bike 120k | 00:37:59 | 04:36:38 | 415 | 380 | 82 | 34.12 / 01:45 | 23:18:02 |
Bike 160k | 01:13:10 | 05:49:49 | 288 | 266 | 58 | 33.77 / 01:46 | 16:34:33 |
Cycle 180k | 00:41:56 | 06:31:47 | 335 | 309 | 67 | 33.11 / 01:48 | 03:56:31 |
T2 00:05:50 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:50 | 06:37:38 | 627 | 506 | 109 | - / - | 14:35:42 |
Run 04:26:53 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:32:25 | 07:10:04 | 368 | 321 | 79 | 11.1 / 05:24 | 03:08:08 |
Run 12k | 00:34:33 | 07:44:39 | 322 | 275 | 67 | 10.74 / 05:34 | 05:09:23 |
Run 14k | 00:13:46 | 07:58:26 | 492 | 403 | 91 | 10.39 / 05:46 | 00:09:50 |
Run 20k | 00:37:17 | 08:35:45 | 346 | 287 | 68 | 10.16 / 05:54 | 06:13:49 |
Run 26k | 00:40:58 | 09:16:45 | 432 | 346 | 78 | 9.8 / 06:07 | 08:41:29 |
Run 28k | 00:15:11 | 09:31:57 | 499 | 392 | 85 | 9.63 / 06:13 | 19:30:01 |
Run 34k | 00:38:59 | 10:10:58 | 281 | 224 | 52 | 9.56 / 06:16 | 23:05:42 |
Run 40k | 00:39:43 | 10:50:42 | 388 | 305 | 68 | 9.48 / 06:19 | 00:48:46 |
Run 42.2k | 00:13:49 | 11:04:33 | 352 | 290 | 68 | 9.48 / 06:19 | 04:22:37 |
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