5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Choong Teck YAP (#1302)
Finished
GUN TIME:  12:34:55
Place
624  OF 1124
Male
519  OF 881
3034
111  OF 157

Swim 01:18:24 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:18:24 01:18:24 849 686 128 2.9 / 20:37 17:56:28

T1 00:09:31 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:09:31 01:27:56 1029 814 151 - / - 12:12:40

Cycle 06:06:13 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:13:46 02:41:44 585 525 112 32.53 / 01:50 20:09:48
Bike 60k 00:41:28 03:23:13 719 633 124 31.23 / 01:55 10:47:57
Bike 100k 01:17:12 04:40:26 631 551 112 31.17 / 01:55 20:51:50
Bike 120k 00:41:02 05:21:30 775 654 129 30.82 / 01:56 07:59:34
Bike 160k 01:25:04 06:46:35 726 611 124 30.12 / 01:59 15:11:19
Cycle 180k 00:47:35 07:34:11 720 609 121 29.48 / 02:02 23:42:15

T2 00:09:07 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:09:07 07:43:19 923 735 138 - / - 02:48:03

Run 04:51:33 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:40:59 08:24:20 782 638 133 8.78 / 06:49 21:09:04
Run 12k 00:41:41 09:06:02 683 548 118 8.7 / 06:53 04:04:06
Run 14k 00:14:05 09:20:09 534 434 99 8.67 / 06:54 03:28:13
Run 20k 00:36:47 09:56:58 327 270 64 8.98 / 06:40 21:28:22
Run 26k 00:40:36 10:37:36 419 335 76 8.95 / 06:42 08:52:20
Run 28k 00:14:27 10:52:05 410 326 73 8.9 / 06:44 18:13:29
Run 34k 00:42:07 11:34:13 408 322 68 8.83 / 06:47 01:18:57
Run 40k 00:46:43 12:20:58 677 529 108 8.64 / 06:56 18:42:22
Run 42.2k 00:13:55 12:34:54 522 416 91 8.68 / 06:54 00:56:18