5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

August WONG (#1286)
Finished
GUN TIME:  13:33:54
Place
827  OF 1124
Male
667  OF 881
3539
167  OF 205

Swim 01:17:11 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:17:11 01:17:11 804 653 161 2.95 / 20:18 12:48:35

T1 00:09:55 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:09:55 01:27:08 1046 828 194 - / - 01:51:52

Cycle 06:23:16 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:20:03 02:47:11 859 714 184 29.98 / 02:00 03:11:55
Bike 60k 00:40:01 03:27:14 871 730 175 29.97 / 02:00 11:01:58
Bike 100k 01:23:58 04:51:14 854 710 173 29.4 / 02:02 02:52:38
Bike 120k 00:45:05 05:36:20 858 709 175 28.89 / 02:04 04:17:44
Bike 160k 01:26:17 07:02:38 761 639 162 28.61 / 02:05 15:04:02
Cycle 180k 00:47:46 07:50:27 842 697 173 28.17 / 02:07 14:05:09

T2 00:10:58 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:10:58 08:01:25 1023 806 192 - / - 14:36:09

Run 05:32:27 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:43:48 08:45:14 876 707 183 8.21 / 07:18 23:56:38
Run 12k 00:43:18 09:28:33 748 596 156 8.26 / 07:15 08:13:17
Run 14k 00:16:22 09:44:57 799 633 162 8.11 / 07:23 17:19:41
Run 20k 00:46:51 10:31:50 746 594 157 7.97 / 07:31 11:33:14
Run 26k 00:49:09 11:21:01 777 607 156 7.81 / 07:40 09:35:45
Run 28k 00:16:51 11:37:53 726 563 144 7.76 / 07:43 21:09:17
Run 34k 00:50:56 12:28:51 772 593 151 7.62 / 07:51 12:40:15
Run 40k 00:48:57 13:17:50 754 584 149 7.58 / 07:54 21:35:54
Run 42.2k 00:16:02 13:33:53 792 625 159 7.61 / 07:52 05:38:37