IRONMAN Western Australia (2009)
August WONG (#1286)
Finished
GUN TIME:
13:33:54
Place
827
OF
1124
Male
667
OF
881
3539
167
OF
205
Swim 01:17:11 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:17:11 | 01:17:11 | 804 | 653 | 161 | 2.95 / 20:18 | 12:48:35 |
T1 00:09:55 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:55 | 01:27:08 | 1046 | 828 | 194 | - / - | 01:51:52 |
Cycle 06:23:16 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:20:03 | 02:47:11 | 859 | 714 | 184 | 29.98 / 02:00 | 03:11:55 |
Bike 60k | 00:40:01 | 03:27:14 | 871 | 730 | 175 | 29.97 / 02:00 | 11:01:58 |
Bike 100k | 01:23:58 | 04:51:14 | 854 | 710 | 173 | 29.4 / 02:02 | 02:52:38 |
Bike 120k | 00:45:05 | 05:36:20 | 858 | 709 | 175 | 28.89 / 02:04 | 04:17:44 |
Bike 160k | 01:26:17 | 07:02:38 | 761 | 639 | 162 | 28.61 / 02:05 | 15:04:02 |
Cycle 180k | 00:47:46 | 07:50:27 | 842 | 697 | 173 | 28.17 / 02:07 | 14:05:09 |
T2 00:10:58 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:58 | 08:01:25 | 1023 | 806 | 192 | - / - | 14:36:09 |
Run 05:32:27 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:43:48 | 08:45:14 | 876 | 707 | 183 | 8.21 / 07:18 | 23:56:38 |
Run 12k | 00:43:18 | 09:28:33 | 748 | 596 | 156 | 8.26 / 07:15 | 08:13:17 |
Run 14k | 00:16:22 | 09:44:57 | 799 | 633 | 162 | 8.11 / 07:23 | 17:19:41 |
Run 20k | 00:46:51 | 10:31:50 | 746 | 594 | 157 | 7.97 / 07:31 | 11:33:14 |
Run 26k | 00:49:09 | 11:21:01 | 777 | 607 | 156 | 7.81 / 07:40 | 09:35:45 |
Run 28k | 00:16:51 | 11:37:53 | 726 | 563 | 144 | 7.76 / 07:43 | 21:09:17 |
Run 34k | 00:50:56 | 12:28:51 | 772 | 593 | 151 | 7.62 / 07:51 | 12:40:15 |
Run 40k | 00:48:57 | 13:17:50 | 754 | 584 | 149 | 7.58 / 07:54 | 21:35:54 |
Run 42.2k | 00:16:02 | 13:33:53 | 792 | 625 | 159 | 7.61 / 07:52 | 05:38:37 |
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