5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Glynn WILLIAMS (#1273)
Finished
GUN TIME:  12:00:01
Place
506  OF 1124
Male
430  OF 881
3034
95  OF 157

Swim 01:07:48 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:07:48 01:07:48 522 444 91 3.36 / 17:50 22:22:32

T1 00:03:37 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:37 01:11:27 323 265 58 - / - 13:16:11

Cycle 05:56:45 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:15:28 02:26:56 671 587 120 31.79 / 01:53 12:15:00
Bike 60k 00:37:40 03:04:38 665 601 121 31.81 / 01:53 00:16:02
Bike 100k 01:15:42 04:20:21 556 499 102 31.76 / 01:53 19:15:05
Bike 120k 00:40:10 05:00:32 606 531 113 31.43 / 01:54 01:38:36
Bike 160k 01:22:22 06:22:55 649 556 111 30.82 / 01:56 16:57:39
Cycle 180k 00:45:17 07:08:14 617 536 112 30.27 / 01:58 04:19:38

T2 00:06:15 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:06:15 07:14:30 680 548 116 - / - 21:12:34

Run 04:45:28 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:32:59 07:47:30 396 345 84 10.91 / 05:29 00:45:34
Run 12k 00:37:24 08:24:55 461 380 92 10.22 / 05:52 21:49:39
Run 14k 00:13:55 08:38:52 504 413 94 9.95 / 06:01 01:30:16
Run 20k 00:42:36 09:21:29 562 448 97 9.45 / 06:20 11:46:13
Run 26k 00:42:13 10:03:44 475 380 85 9.21 / 06:30 14:05:08
Run 28k 00:15:17 10:19:02 512 402 86 9.1 / 06:35 19:03:46
Run 34k 00:43:51 11:02:55 482 375 78 8.93 / 06:43 01:10:59
Run 40k 00:44:06 11:47:02 585 456 99 8.8 / 06:48 22:21:46
Run 42.2k 00:12:56 12:00:00 465 373 82 8.86 / 06:45 23:54:44