5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Lauren WHITMORE (#1270)
Finished
GUN TIME:  11:00:21
Place
277  OF 1124
Female
31  OF 243
2529
7  OF 28

Swim 00:55:02 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 3.8k 00:55:02 00:55:02 66 6 3 4.14 / 14:29 13:53:06

T1 00:03:43 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:03:43 00:58:46 346 65 15 - / - 05:13:30

Cycle 05:33:49 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 40k 01:11:45 02:10:33 500 47 9 33.44 / 01:47 16:28:37
Bike 60k 00:37:04 02:47:38 525 43 9 33.07 / 01:48 10:39:02
Bike 100k 01:13:43 04:01:23 485 44 10 32.86 / 01:49 14:59:27
Bike 120k 00:38:02 04:39:27 560 63 13 32.63 / 01:50 06:17:31
Bike 160k 01:14:13 05:53:41 333 26 7 32.55 / 01:50 00:51:45
Cycle 180k 00:38:54 06:32:37 403 36 8 32.35 / 01:51 01:57:21

T2 00:04:52 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:04:52 06:37:30 485 84 20 - / - 21:58:54

Run 04:22:48 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 6k 00:36:24 07:13:56 565 90 20 9.88 / 06:04 08:02:00
Run 12k 00:36:46 07:50:43 423 69 17 9.83 / 06:06 04:55:27
Run 14k 00:14:03 08:04:48 528 99 23 9.62 / 06:14 16:26:12
Run 20k 00:36:19 08:41:08 302 55 13 9.7 / 06:10 10:52:32
Run 26k 00:37:43 09:18:52 291 54 12 9.66 / 06:12 20:40:16
Run 28k 00:13:16 09:32:10 265 50 10 9.61 / 06:14 08:46:54
Run 34k 00:38:14 10:10:25 250 50 12 9.58 / 06:15 04:05:09
Run 40k 00:38:28 10:48:55 311 68 14 9.54 / 06:17 00:56:59
Run 42.2k 00:11:23 11:00:20 325 59 14 9.63 / 06:13 09:15:04