5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Richard WADDINGTON (#1224)
Finished
GUN TIME:  11:05:42
Place
301  OF 1124
Male
268  OF 881
4044
46  OF 184

Swim 01:25:16 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:25:16 01:25:16 978 778 163 2.67 / 22:26 05:16:40

T1 00:06:14 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:06:14 01:31:32 756 597 119 - / - 18:22:56

Cycle 05:11:27 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:06:13 02:37:47 182 177 35 36.23 / 01:39 21:05:51
Bike 60k 00:34:13 03:12:02 345 323 60 35.82 / 01:40 20:30:06
Bike 100k 01:06:44 04:18:47 151 146 25 35.87 / 01:40 19:16:51
Bike 120k 00:35:51 04:54:39 363 334 64 35.44 / 01:41 09:09:23
Bike 160k 01:10:43 06:05:24 208 194 34 35.05 / 01:42 06:56:48
Cycle 180k 00:37:36 06:43:01 197 185 30 34.67 / 01:43 23:24:25

T2 00:06:35 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:06:35 06:49:37 723 579 119 - / - 03:54:21

Run 04:16:02 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:29:42 07:19:21 207 188 27 12.12 / 04:57 06:10:45
Run 12k 00:34:17 07:53:39 311 265 42 11.24 / 05:20 22:58:23
Run 14k 00:12:25 08:06:06 296 249 40 10.98 / 05:27 08:17:30
Run 20k 00:36:19 08:42:26 303 248 41 10.63 / 05:38 13:43:50
Run 26k 00:38:25 09:20:53 323 264 40 10.31 / 05:49 10:32:17
Run 28k 00:15:49 09:36:43 582 456 89 10.05 / 05:58 14:01:27
Run 34k 00:37:42 10:14:27 233 189 24 9.96 / 06:01 00:12:31
Run 40k 00:39:29 10:53:58 371 294 52 9.82 / 06:06 08:55:22
Run 42.2k 00:11:42 11:05:41 295 243 39 9.88 / 06:04 02:37:05