IRONMAN Western Australia (2009)
Russell VIERITZ (#1215)
Finished
GUN TIME:
14:51:56
Place
993
OF
1124
Male
788
OF
881
4549
92
OF
102
Swim 01:10:50 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:10:50 | 01:10:50 | 634 | 537 | 54 | 3.21 / 18:38 | 11:08:54 |
T1 00:07:58 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:58 | 01:18:50 | 956 | 759 | 82 | - / - | 08:53:34 |
Cycle 06:35:36 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:23:13 | 02:42:04 | 946 | 778 | 87 | 28.84 / 02:04 | 11:06:48 |
Bike 60k | 00:41:53 | 03:23:58 | 812 | 697 | 84 | 28.77 / 02:05 | 08:38:42 |
Bike 100k | 01:26:36 | 04:50:36 | 916 | 754 | 89 | 28.33 / 02:07 | 09:48:40 |
Bike 120k | 00:45:35 | 05:36:13 | 917 | 747 | 84 | 27.97 / 02:08 | 05:50:57 |
Bike 160k | 01:30:31 | 07:06:46 | 856 | 702 | 77 | 27.59 / 02:10 | 22:58:10 |
Cycle 180k | 00:47:40 | 07:54:27 | 897 | 737 | 85 | 27.3 / 02:11 | 02:39:11 |
T2 00:08:31 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:31 | 08:02:59 | 881 | 703 | 79 | - / - | 04:57:43 |
Run 06:48:54 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:55:47 | 08:58:48 | 1074 | 844 | 96 | 6.45 / 09:17 | 11:46:52 |
Run 12k | 00:50:47 | 09:49:36 | 976 | 767 | 87 | 6.75 / 08:52 | 23:44:20 |
Run 14k | 00:18:46 | 10:08:23 | 980 | 767 | 87 | 6.69 / 08:57 | 20:43:07 |
Run 20k | 01:00:34 | 11:08:59 | 1081 | 843 | 98 | 6.45 / 09:17 | 13:10:23 |
Run 26k | 00:58:11 | 12:07:12 | 1004 | 783 | 89 | 6.38 / 09:23 | 16:45:16 |
Run 28k | 00:21:16 | 12:28:29 | 1035 | 805 | 91 | 6.32 / 09:28 | 14:56:33 |
Run 34k | 01:01:17 | 13:29:48 | 1015 | 788 | 88 | 6.24 / 09:36 | 17:21:12 |
Run 40k | 01:06:17 | 14:36:06 | 1063 | 826 | 93 | 6.1 / 09:49 | 05:57:30 |
Run 42.2k | 00:15:47 | 14:51:55 | 1050 | 819 | 92 | 6.19 / 09:41 | 05:43:19 |
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