5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Russell VIERITZ (#1215)
Finished
GUN TIME:  14:51:56
Place
993  OF 1124
Male
788  OF 881
4549
92  OF 102

Swim 01:10:50 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:10:50 01:10:50 634 537 54 3.21 / 18:38 11:08:54

T1 00:07:58 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:07:58 01:18:50 956 759 82 - / - 08:53:34

Cycle 06:35:36 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:23:13 02:42:04 946 778 87 28.84 / 02:04 11:06:48
Bike 60k 00:41:53 03:23:58 812 697 84 28.77 / 02:05 08:38:42
Bike 100k 01:26:36 04:50:36 916 754 89 28.33 / 02:07 09:48:40
Bike 120k 00:45:35 05:36:13 917 747 84 27.97 / 02:08 05:50:57
Bike 160k 01:30:31 07:06:46 856 702 77 27.59 / 02:10 22:58:10
Cycle 180k 00:47:40 07:54:27 897 737 85 27.3 / 02:11 02:39:11

T2 00:08:31 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:08:31 08:02:59 881 703 79 - / - 04:57:43

Run 06:48:54 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:55:47 08:58:48 1074 844 96 6.45 / 09:17 11:46:52
Run 12k 00:50:47 09:49:36 976 767 87 6.75 / 08:52 23:44:20
Run 14k 00:18:46 10:08:23 980 767 87 6.69 / 08:57 20:43:07
Run 20k 01:00:34 11:08:59 1081 843 98 6.45 / 09:17 13:10:23
Run 26k 00:58:11 12:07:12 1004 783 89 6.38 / 09:23 16:45:16
Run 28k 00:21:16 12:28:29 1035 805 91 6.32 / 09:28 14:56:33
Run 34k 01:01:17 13:29:48 1015 788 88 6.24 / 09:36 17:21:12
Run 40k 01:06:17 14:36:06 1063 826 93 6.1 / 09:49 05:57:30
Run 42.2k 00:15:47 14:51:55 1050 819 92 6.19 / 09:41 05:43:19