5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

(adrian) james VARLEY (#1205)
Finished
GUN TIME:  12:50:17
Place
692  OF 1124
Male
573  OF 881
3034
121  OF 157

Swim 01:08:06 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:08:06 01:08:06 536 456 94 3.34 / 17:55 16:39:30

T1 00:07:27 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:07:27 01:15:35 893 709 132 - / - 21:20:19

Cycle 06:18:26 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:18:51 02:34:27 807 677 132 30.43 / 01:58 15:39:11
Bike 60k 00:40:54 03:15:22 633 575 117 30.05 / 01:59 04:30:06
Bike 100k 01:23:27 04:38:51 836 697 135 29.51 / 02:01 17:56:55
Bike 120k 00:42:41 05:21:33 510 462 101 29.27 / 02:02 16:56:17
Bike 160k 01:26:33 06:48:08 767 643 128 28.86 / 02:04 10:39:32
Cycle 180k 00:45:53 07:34:02 794 662 131 28.53 / 02:06 00:42:06

T2 00:05:49 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:05:49 07:39:53 624 503 107 - / - 22:57:57

Run 05:10:21 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:37:59 08:17:54 649 538 111 9.47 / 06:19 16:05:58
Run 12k 00:43:01 09:00:56 735 587 126 8.88 / 06:45 01:59:00
Run 14k 00:14:34 09:15:32 596 484 105 8.78 / 06:49 01:23:36
Run 20k 00:44:34 10:00:08 653 519 109 8.55 / 07:00 10:14:52
Run 26k 00:47:34 10:47:43 707 551 117 8.3 / 07:13 05:52:27
Run 28k 00:15:59 11:03:44 608 471 95 8.24 / 07:16 20:38:28
Run 34k 00:53:11 11:56:56 852 657 123 7.93 / 07:33 20:35:00
Run 40k 00:40:56 12:37:53 453 351 76 8.05 / 07:26 11:19:17
Run 42.2k 00:12:21 12:50:16 635 508 113 8.15 / 07:21 18:15:00