5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Shane TRIFFITT (#1177)
Finished
GUN TIME:  13:52:55
Place
880  OF 1124
Male
708  OF 881
4044
146  OF 184

Swim 01:17:56 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:17:56 01:17:56 822 667 140 2.92 / 20:30 11:02:40

T1 00:04:55 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:55 01:22:53 561 449 87 - / - 08:57:37

Cycle 05:57:47 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:10:01 02:32:56 410 373 66 34.26 / 01:45 16:37:40
Bike 60k 00:36:52 03:09:49 535 492 95 33.66 / 01:46 01:04:33
Bike 100k 01:16:35 04:26:26 599 529 105 32.69 / 01:50 05:51:10
Bike 120k 00:42:53 05:09:20 848 700 140 31.79 / 01:53 11:10:44
Bike 160k 01:24:11 06:33:33 701 595 120 30.9 / 01:56 19:38:17
Cycle 180k 00:47:07 07:20:41 644 555 110 30.18 / 01:59 07:48:45

T2 00:04:32 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:04:32 07:25:14 437 361 71 - / - 05:16:38

Run 06:27:38 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:42:33 08:07:49 837 676 129 8.45 / 07:05 02:59:13
Run 12k 00:47:00 08:54:51 878 694 137 8.03 / 07:27 15:32:55
Run 14k 00:17:19 09:12:11 879 692 132 7.85 / 07:38 09:03:35
Run 20k 01:00:09 10:12:21 1076 838 173 7.18 / 08:21 12:50:25
Run 26k 00:59:16 11:11:39 1025 800 168 6.89 / 08:42 13:16:23
Run 28k 00:21:46 11:33:27 1056 824 172 6.76 / 08:51 11:24:51
Run 34k 00:55:22 12:28:50 900 696 153 6.71 / 08:55 12:43:34
Run 40k 01:01:37 13:30:28 1006 781 166 6.57 / 09:07 02:55:12
Run 42.2k 00:22:24 13:52:54 981 768 161 6.53 / 09:11 20:14:18