5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Hon THIAM HAN (#1145)
Finished
GUN TIME:  15:29:26
Place
1055  OF 1124
Male
832  OF 881
3539
198  OF 205

Swim 01:50:27 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:50:27 01:50:27 1105 865 204 2.06 / 29:04 16:45:11

T1 00:06:09 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:06:09 01:56:37 742 591 143 - / - 04:58:01

Cycle 07:06:19 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:29:21 03:25:59 1064 852 203 26.85 / 02:14 17:00:43
Bike 60k 00:46:55 04:12:56 1049 841 196 26.41 / 02:16 12:01:00
Bike 100k 01:33:25 05:46:23 1035 832 200 26.11 / 02:17 17:41:07
Bike 120k 00:48:32 06:34:56 957 774 186 25.87 / 02:19 05:39:40
Bike 160k 01:36:59 08:11:56 967 776 191 25.57 / 02:20 23:20:00
Cycle 180k 00:51:00 09:02:58 1010 811 195 25.33 / 02:22 13:41:02

T2 00:04:09 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:09 09:07:08 370 306 84 - / - 03:05:12

Run 06:22:16 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:49:19 09:56:29 1004 796 194 7.29 / 08:13 14:01:13
Run 12k 00:52:39 10:49:09 1009 792 193 7.05 / 08:30 14:07:13
Run 14k 00:17:39 11:06:49 904 712 179 7.01 / 08:32 15:31:33
Run 20k 00:59:05 12:05:56 1052 819 192 6.71 / 08:56 01:30:40
Run 26k 00:56:13 13:02:11 963 750 183 6.63 / 09:02 16:36:55
Run 28k 00:19:30 13:21:42 938 725 172 6.59 / 09:05 19:19:46
Run 34k 00:54:49 14:16:32 886 685 168 6.59 / 09:05 13:54:36
Run 40k 00:53:25 15:09:59 864 669 161 6.61 / 09:04 13:38:03
Run 42.2k 00:19:25 15:29:25 966 756 183 6.62 / 09:03 01:17:29