IRONMAN Western Australia (2009)
Hock TAN (#1116)
Finished
GUN TIME:
12:56:07
Place
724
OF
1124
Male
592
OF
881
3539
149
OF
205
Swim 01:30:48 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:30:48 | 01:30:48 | 1043 | 820 | 195 | 2.51 / 23:53 | 22:45:32 |
T1 00:06:40 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:40 | 01:37:29 | 814 | 645 | 156 | - / - | 00:28:53 |
Cycle 05:53:41 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:16:07 | 02:53:38 | 704 | 607 | 155 | 31.52 / 01:54 | 04:51:42 |
Bike 60k | 00:39:26 | 03:33:05 | 648 | 587 | 148 | 31.14 / 01:55 | 23:11:09 |
Bike 100k | 01:15:44 | 04:48:51 | 558 | 500 | 130 | 31.35 / 01:54 | 22:26:55 |
Bike 120k | 00:39:12 | 05:28:04 | 423 | 387 | 105 | 31.22 / 01:55 | 16:52:48 |
Bike 160k | 01:20:12 | 06:48:18 | 571 | 500 | 136 | 30.88 / 01:56 | 11:23:02 |
Cycle 180k | 00:42:53 | 07:31:12 | 616 | 535 | 141 | 30.53 / 01:57 | 00:15:56 |
T2 00:07:49 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:49 | 07:39:02 | 836 | 668 | 160 | - / - | 12:50:26 |
Run 05:17:02 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:34:17 | 08:13:20 | 464 | 397 | 105 | 10.5 / 05:42 | 04:08:04 |
Run 12k | 00:40:32 | 08:53:54 | 612 | 494 | 134 | 9.61 / 06:14 | 12:08:38 |
Run 14k | 00:14:14 | 09:08:10 | 551 | 450 | 120 | 9.42 / 06:21 | 16:46:14 |
Run 20k | 00:46:36 | 09:54:47 | 737 | 586 | 155 | 8.84 / 06:47 | 00:16:11 |
Run 26k | 00:50:33 | 10:45:22 | 814 | 634 | 162 | 8.37 / 07:09 | 16:23:26 |
Run 28k | 00:18:34 | 11:03:57 | 869 | 679 | 167 | 8.19 / 07:19 | 03:02:01 |
Run 34k | 00:51:50 | 11:55:48 | 803 | 619 | 152 | 7.94 / 07:33 | 03:07:12 |
Run 40k | 00:46:26 | 12:42:16 | 667 | 520 | 141 | 7.91 / 07:34 | 01:37:00 |
Run 42.2k | 00:13:49 | 12:56:06 | 682 | 543 | 146 | 7.98 / 07:30 | 12:34:10 |
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