5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Roger STEINKRUG (#1083)
Finished
GUN TIME:  10:28:30
Place
178  OF 1124
Male
159  OF 881
3539
46  OF 205

Swim 00:59:43 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:59:43 00:59:43 201 177 48 3.81 / 15:43 06:04:27

T1 00:03:26 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:26 01:03:10 284 237 59 - / - 13:37:54

Cycle 05:06:20 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:07:07 02:10:19 237 225 57 35.75 / 01:40 08:58:23
Bike 60k 00:34:42 02:45:02 347 325 89 35.34 / 01:41 18:43:06
Bike 100k 01:07:18 03:52:22 170 164 45 35.46 / 01:41 16:10:26
Bike 120k 00:34:43 04:27:07 195 185 51 35.3 / 01:41 11:48:31
Bike 160k 01:07:42 05:34:50 98 95 26 35.34 / 01:41 14:09:34
Cycle 180k 00:34:41 06:09:32 134 129 35 35.25 / 01:42 13:57:36

T2 00:02:01 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:01 06:11:35 63 54 18 - / - 22:49:39

Run 04:16:53 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:32:03 06:43:39 340 298 84 11.22 / 05:20 05:35:03
Run 12k 00:35:02 07:18:43 347 297 79 10.72 / 05:35 06:33:27
Run 14k 00:12:36 07:31:21 317 266 68 10.53 / 05:41 12:06:05
Run 20k 00:36:54 08:08:16 333 275 73 10.28 / 05:50 15:56:20
Run 26k 00:38:47 08:47:05 334 271 74 10.03 / 05:58 00:51:49
Run 28k 00:14:03 09:01:09 354 283 76 9.9 / 06:03 01:19:13
Run 34k 00:38:32 09:39:43 258 206 61 9.8 / 06:07 11:54:27
Run 40k 00:36:45 10:16:30 230 182 51 9.79 / 06:07 06:21:14
Run 42.2k 00:11:58 10:28:29 267 220 61 9.85 / 06:05 06:59:53