5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Jack SINCLAIR (#1041)
Finished
GUN TIME:  10:48:13
Place
241  OF 1124
Male
216  OF 881
3539
65  OF 205

Swim 01:02:55 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:02:55 01:02:55 318 280 72 3.62 / 16:33 14:27:39

T1 00:02:43 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:43 01:05:40 132 114 24 - / - 13:40:24

Cycle 05:17:57 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:06:50 02:12:31 214 205 50 35.9 / 01:40 20:30:35
Bike 60k 00:34:24 02:46:57 239 233 63 35.55 / 01:41 16:51:41
Bike 100k 01:08:37 03:55:36 221 209 56 35.31 / 01:41 19:37:00
Bike 120k 00:37:34 04:33:11 154 145 43 34.69 / 01:43 10:44:35
Bike 160k 01:12:24 05:45:37 256 236 71 34.29 / 01:44 17:17:01
Cycle 180k 00:38:01 06:23:39 223 210 56 33.96 / 01:45 09:38:23

T2 00:03:19 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:03:19 06:27:00 241 205 59 - / - 05:41:44

Run 04:21:10 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:30:42 06:57:44 262 234 60 11.72 / 05:07 19:02:28
Run 12k 00:34:13 07:31:58 307 261 70 11.08 / 05:24 14:06:42
Run 14k 00:12:45 07:44:44 334 280 74 10.8 / 05:33 12:32:48
Run 20k 00:37:22 08:22:08 350 291 77 10.42 / 05:45 14:46:52
Run 26k 00:40:04 09:02:13 392 314 84 10.05 / 05:58 07:53:37
Run 28k 00:14:31 09:16:46 418 333 88 9.89 / 06:03 06:58:10
Run 34k 00:40:14 09:57:02 330 262 77 9.71 / 06:10 01:48:26
Run 40k 00:38:49 10:35:52 326 254 67 9.64 / 06:13 03:53:56
Run 42.2k 00:12:18 10:48:12 307 252 69 9.69 / 06:11 07:06:16