7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

John MACNAMARA (#694)
Finished
GUN TIME:  10:58:14
Place
339  OF 1029
Male
299  OF 822
3034
75  OF 160

Swim 01:14:47 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:14:47 01:14:47 714 583 123 3.04 / 19:41 03:42:30

T1 00:05:50 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:05:50 01:20:39 614 492 107 - / - 00:01:42

Cycle 05:44:09 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:15:09 02:35:49 650 568 125 31.93 / 01:52 05:03:32
Bike 60k 00:36:35 03:12:24 635 556 124 32.21 / 01:51 05:40:07
Bike 100k 01:15:11 04:27:37 584 517 116 32.09 / 01:52 03:08:40
Bike 120k 00:38:11 05:05:50 569 504 110 31.97 / 01:52 00:00:13
Bike 160k 01:17:14 06:23:06 497 443 99 31.74 / 01:53 10:10:49
Cycle 180k 07:04:50 07:04:50 523 464 102 31.38 / 01:54 14:39:13

T2 00:05:24 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:05:24 07:10:15 571 466 101 - / - 22:17:58

Run 03:47:56 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:25:54 07:36:10 143 131 38 13.89 / 04:19 02:30:33
Run 13k 00:38:12 08:14:24 179 166 46 12.15 / 04:56 23:22:07
Run 14k 00:06:09 08:20:35 185 172 44 11.94 / 05:01 04:34:58
Run 20k 00:30:24 08:51:00 185 169 42 11.91 / 05:02 03:45:23
Run 26k 00:43:33 09:34:34 208 188 48 10.81 / 05:33 08:15:37
Run 28k 00:06:42 09:41:19 207 187 50 11.12 / 05:23 15:55:40
Run 33k 00:32:57 10:14:16 210 185 49 10.75 / 05:34 01:21:59
Run 40k 00:39:17 10:53:35 175 158 43 11.01 / 05:26 07:07:58
Run 42.2k 00:04:37 10:58:13 173 156 42 11.1 / 05:24 10:59:16