IRONMAN Western Australia (2008)
Carla LAWSON (#642)
Finished
GUN TIME:
10:07:46
Place
150
OF
1029
Female
16
OF
207
3034
4
OF
52
Swim 01:03:13 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:03:13 | 01:03:13 | 281 | 32 | 12 | 3.6 / 16:38 | 08:37:36 |
T1 00:02:36 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:36 | 01:05:50 | 95 | 17 | 5 | - / - | 03:33:33 |
Cycle 05:10:50 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:04:16 | 02:10:08 | 109 | 4 | 2 | 37.34 / 01:36 | 05:57:51 |
Bike 60k | 00:31:28 | 02:41:37 | 95 | 4 | 2 | 37.58 / 01:35 | 05:09:20 |
Bike 100k | 01:12:42 | 03:54:21 | 185 | 12 | 5 | 35.6 / 01:41 | 02:35:24 |
Bike 120k | 00:33:28 | 04:27:51 | 174 | 11 | 4 | 35.64 / 01:40 | 04:28:54 |
Bike 160k | 01:11:09 | 05:39:01 | 164 | 9 | 3 | 35.14 / 01:42 | 09:26:44 |
Bike 179k | 00:35:44 | 06:14:47 | 167 | 9 | 3 | 34.76 / 01:43 | 06:15:50 |
Cycle 180k | 00:01:55 | 06:16:42 | 174 | 9 | 3 | 34.74 / 01:43 | 06:17:45 |
T2 00:02:53 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:53 | 06:19:36 | 180 | 25 | 7 | - / - | 05:00:39 |
Run 03:48:07 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:28:23 | 06:48:02 | 308 | 37 | 11 | 12.68 / 04:43 | 13:02:23 |
Run 13k | 00:39:33 | 07:27:35 | 275 | 30 | 7 | 11.47 / 05:13 | 15:01:58 |
Run 14k | 00:05:44 | 07:33:20 | 265 | 29 | 7 | 11.39 / 05:15 | 02:27:43 |
Run 20k | 00:29:38 | 08:03:00 | 228 | 26 | 6 | 11.6 / 05:10 | 15:37:23 |
Run 26k | 00:41:48 | 08:44:49 | 217 | 24 | 6 | 10.74 / 05:35 | 11:12:32 |
Run 28k | 00:06:19 | 08:51:10 | 215 | 25 | 6 | 11.08 / 05:24 | 20:12:13 |
Run 33k | 00:30:44 | 09:21:55 | 191 | 22 | 7 | 10.86 / 05:31 | 04:16:18 |
Run 40k | 00:40:38 | 10:02:33 | 172 | 17 | 5 | 11.03 / 05:26 | 04:56:56 |
Run 42.2k | 00:05:10 | 10:07:45 | 174 | 18 | 5 | 11.09 / 05:24 | 17:42:08 |
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