IRONMAN Western Australia (2008)
Emma LATHOURAS (#636)
Finished
GUN TIME:
12:26:22
Place
678
OF
1029
Female
113
OF
207
3034
37
OF
52
Swim 01:19:20 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:19:20 | 01:19:20 | 823 | 160 | 45 | 2.87 / 20:52 | 07:33:41 |
T1 00:08:25 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:25 | 01:27:45 | 866 | 171 | 42 | - / - | 00:08:48 |
Cycle 06:09:13 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:14:45 | 02:42:32 | 636 | 77 | 25 | 32.1 / 01:52 | 06:30:15 |
Bike 60k | 00:38:12 | 03:20:45 | 665 | 89 | 28 | 31.86 / 01:52 | 22:15:08 |
Bike 100k | 01:21:24 | 04:42:11 | 712 | 101 | 30 | 30.86 / 01:56 | 16:03:14 |
Bike 120k | 00:42:24 | 05:24:36 | 736 | 106 | 32 | 30.4 / 01:58 | 20:32:19 |
Bike 160k | 01:26:23 | 06:51:01 | 713 | 108 | 32 | 29.69 / 02:01 | 18:12:04 |
Bike 179k | 00:43:46 | 07:34:49 | 741 | 117 | 35 | 29.26 / 02:03 | 07:35:52 |
Cycle 180k | 00:02:09 | 07:36:59 | 760 | 116 | 34 | 29.25 / 02:03 | 10:04:42 |
T2 00:05:02 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:02 | 07:42:03 | 524 | 94 | 23 | - / - | 06:23:06 |
Run 04:44:16 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:33:32 | 08:15:37 | 704 | 116 | 36 | 10.73 / 05:35 | 15:50:00 |
Run 13k | 00:46:34 | 09:02:12 | 638 | 101 | 32 | 9.73 / 06:09 | 07:43:15 |
Run 14k | 00:07:24 | 09:09:39 | 644 | 104 | 33 | 9.59 / 06:15 | 15:24:00 |
Run 20k | 00:38:02 | 09:47:41 | 636 | 107 | 33 | 9.55 / 06:16 | 00:55:24 |
Run 26k | 00:52:10 | 10:39:53 | 609 | 111 | 35 | 8.77 / 06:50 | 10:40:56 |
Run 28k | 00:08:19 | 10:48:15 | 606 | 109 | 34 | 9.02 / 06:38 | 17:02:36 |
Run 33k | 00:40:24 | 11:28:39 | 596 | 111 | 35 | 8.73 / 06:51 | 11:29:42 |
Run 40k | 00:51:31 | 12:20:12 | 580 | 107 | 33 | 8.84 / 06:47 | 08:34:35 |
Run 42.2k | 00:06:07 | 12:26:22 | 582 | 107 | 33 | 8.9 / 06:44 | 18:40:43 |
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