7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Emma LATHOURAS (#636)
Finished
GUN TIME:  12:26:22
Place
678  OF 1029
Female
113  OF 207
3034
37  OF 52

Swim 01:19:20 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:19:20 01:19:20 823 160 45 2.87 / 20:52 07:33:41

T1 00:08:25 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:08:25 01:27:45 866 171 42 - / - 00:08:48

Cycle 06:09:13 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 40k 01:14:45 02:42:32 636 77 25 32.1 / 01:52 06:30:15
Bike 60k 00:38:12 03:20:45 665 89 28 31.86 / 01:52 22:15:08
Bike 100k 01:21:24 04:42:11 712 101 30 30.86 / 01:56 16:03:14
Bike 120k 00:42:24 05:24:36 736 106 32 30.4 / 01:58 20:32:19
Bike 160k 01:26:23 06:51:01 713 108 32 29.69 / 02:01 18:12:04
Bike 179k 00:43:46 07:34:49 741 117 35 29.26 / 02:03 07:35:52
Cycle 180k 00:02:09 07:36:59 760 116 34 29.25 / 02:03 10:04:42

T2 00:05:02 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:05:02 07:42:03 524 94 23 - / - 06:23:06

Run 04:44:16 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 6k 00:33:32 08:15:37 704 116 36 10.73 / 05:35 15:50:00
Run 13k 00:46:34 09:02:12 638 101 32 9.73 / 06:09 07:43:15
Run 14k 00:07:24 09:09:39 644 104 33 9.59 / 06:15 15:24:00
Run 20k 00:38:02 09:47:41 636 107 33 9.55 / 06:16 00:55:24
Run 26k 00:52:10 10:39:53 609 111 35 8.77 / 06:50 10:40:56
Run 28k 00:08:19 10:48:15 606 109 34 9.02 / 06:38 17:02:36
Run 33k 00:40:24 11:28:39 596 111 35 8.73 / 06:51 11:29:42
Run 40k 00:51:31 12:20:12 580 107 33 8.84 / 06:47 08:34:35
Run 42.2k 00:06:07 12:26:22 582 107 33 8.9 / 06:44 18:40:43