7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

James LAMBERT (#633)
Finished
GUN TIME:  10:24:22
Place
200  OF 1029
Male
175  OF 822
3034
44  OF 160

Swim 01:03:47 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:03:47 01:03:47 311 276 66 3.57 / 16:47 03:31:30

T1 00:04:55 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:55 01:08:44 476 381 87 - / - 16:16:27

Cycle 05:38:41 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:11:15 02:20:01 468 424 95 33.67 / 01:46 02:21:04
Bike 60k 00:35:39 02:55:41 480 433 98 33.66 / 01:46 01:36:44
Bike 100k 01:14:10 04:09:51 461 416 97 33.13 / 01:48 02:50:54
Bike 120k 00:39:17 04:49:11 487 442 100 32.66 / 01:50 11:03:32
Bike 160k 01:17:03 06:06:14 430 389 90 32.27 / 01:51 01:00:37
Bike 179k 00:39:10 06:45:27 455 410 92 31.9 / 01:52 12:59:48
Cycle 180k 00:02:00 06:47:27 465 419 95 31.88 / 01:52 06:48:30

T2 00:03:15 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:15 06:50:43 235 200 50 - / - 09:18:26

Run 03:33:36 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:27:26 07:18:11 244 219 57 13.12 / 04:34 03:32:34
Run 13k 00:35:19 07:53:31 144 134 37 12.42 / 04:49 02:47:54
Run 14k 00:05:32 07:59:06 143 132 38 12.29 / 04:52 14:13:27
Run 20k 00:28:14 08:27:20 133 121 34 12.42 / 04:49 08:28:23
Run 26k 00:38:13 09:05:36 121 111 30 11.56 / 05:11 15:19:57
Run 28k 00:05:51 09:11:27 118 109 30 11.93 / 05:01 09:12:30
Run 33k 00:29:47 09:41:15 114 103 26 11.61 / 05:10 04:35:38
Run 40k 00:38:00 10:19:16 100 92 21 11.79 / 05:05 12:46:59
Run 42.2k 00:05:03 10:24:21 100 91 21 11.85 / 05:03 09:05:24