7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Suzzanne LAIDLAW (#630)
Finished
GUN TIME:  12:12:32
Place
620  OF 1029
Female
97  OF 207
4044
10  OF 34

Swim 01:07:29 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:07:29 01:07:29 449 63 6 3.37 / 17:45 01:08:32

T1 00:09:07 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:09:07 01:16:37 901 180 29 - / - 05:04:20

Cycle 05:58:43 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 40k 01:14:50 02:31:28 640 78 8 32.06 / 01:52 01:12:31
Bike 60k 00:39:11 03:10:41 695 98 12 31.56 / 01:54 10:45:04
Bike 100k 01:18:51 04:29:34 690 93 10 31.09 / 01:55 08:17:17
Bike 120k 00:39:36 05:09:11 674 91 10 30.96 / 01:56 12:43:34
Bike 160k 01:22:52 06:32:05 642 87 9 30.43 / 01:58 02:46:28
Bike 179k 00:41:19 07:13:24 656 91 9 30.1 / 01:59 03:27:47
Cycle 180k 00:01:58 07:15:22 672 92 10 30.1 / 01:59 03:29:45

T2 00:09:15 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:09:15 07:24:38 903 180 30 - / - 22:32:21

Run 04:47:53 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 6k 00:33:54 07:58:34 716 118 16 10.61 / 05:39 15:32:57
Run 13k 00:52:14 08:50:49 764 137 20 9.05 / 06:37 03:45:12
Run 14k 00:07:38 08:58:29 757 137 20 8.95 / 06:42 08:59:32
Run 20k 00:40:01 09:38:31 744 134 20 8.96 / 06:41 00:46:14
Run 26k 00:54:00 10:32:32 711 133 18 8.3 / 07:13 05:26:55
Run 28k 00:07:46 10:40:19 702 130 18 8.58 / 06:59 13:08:02
Run 33k 00:37:54 11:18:15 660 124 14 8.47 / 07:04 22:39:18
Run 40k 00:48:18 12:06:34 611 113 14 8.72 / 06:52 07:00:57
Run 42.2k 00:05:55 12:12:31 608 113 14 8.79 / 06:49 03:20:14