7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Norman HOWARD (#524)
Finished
GUN TIME:  14:31:09
Place
956  OF 1029
Male
767  OF 822
4044
126  OF 136

Swim 01:14:25 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:14:25 01:14:25 698 568 91 3.06 / 19:35 12:35:28

T1 00:06:29 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:06:29 01:20:56 696 558 86 - / - 01:21:59

Cycle 06:24:09 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:19:56 02:40:53 850 712 115 30.02 / 01:59 10:15:16
Bike 60k 00:39:34 03:20:30 839 704 113 30.11 / 01:59 09:34:51
Bike 100k 01:22:00 04:42:30 817 688 113 29.76 / 02:00 19:50:13
Bike 120k 00:41:44 05:24:16 809 682 111 29.59 / 02:01 12:58:39
Bike 160k 01:30:09 06:54:27 789 663 106 28.78 / 02:05 10:42:10
Bike 179k 00:48:20 07:42:49 828 689 108 28.12 / 02:07 03:57:12
Cycle 180k 00:02:16 07:45:06 852 712 115 28.11 / 02:08 02:39:29

T2 00:08:22 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:08:22 07:53:30 848 677 116 - / - 04:07:53

Run 06:37:37 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:45:12 08:38:43 975 782 132 7.96 / 07:32 07:19:46
Run 13k 01:03:30 09:42:14 964 770 128 7.17 / 08:21 12:09:57
Run 14k 00:09:28 09:51:42 966 772 128 7.1 / 08:26 12:19:25
Run 20k 00:50:22 10:42:06 965 773 128 7.11 / 08:25 10:43:09
Run 26k 01:15:55 11:58:01 979 781 129 6.38 / 09:24 11:59:04
Run 28k 00:10:41 12:08:43 977 781 129 6.58 / 09:06 15:56:26
Run 33k 00:55:23 13:04:07 982 785 130 6.37 / 09:24 11:45:10
Run 40k 01:17:03 14:21:12 979 782 129 6.34 / 09:27 14:22:15
Run 42.2k 00:09:55 14:31:08 981 783 129 6.36 / 09:25 22:05:31