IRONMAN Western Australia (2008)
Norman HOWARD (#524)
Finished
GUN TIME:
14:31:09
Place
956
OF
1029
Male
767
OF
822
4044
126
OF
136
Swim 01:14:25 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:14:25 | 01:14:25 | 698 | 568 | 91 | 3.06 / 19:35 | 12:35:28 |
T1 00:06:29 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:29 | 01:20:56 | 696 | 558 | 86 | - / - | 01:21:59 |
Cycle 06:24:09 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:19:56 | 02:40:53 | 850 | 712 | 115 | 30.02 / 01:59 | 10:15:16 |
Bike 60k | 00:39:34 | 03:20:30 | 839 | 704 | 113 | 30.11 / 01:59 | 09:34:51 |
Bike 100k | 01:22:00 | 04:42:30 | 817 | 688 | 113 | 29.76 / 02:00 | 19:50:13 |
Bike 120k | 00:41:44 | 05:24:16 | 809 | 682 | 111 | 29.59 / 02:01 | 12:58:39 |
Bike 160k | 01:30:09 | 06:54:27 | 789 | 663 | 106 | 28.78 / 02:05 | 10:42:10 |
Bike 179k | 00:48:20 | 07:42:49 | 828 | 689 | 108 | 28.12 / 02:07 | 03:57:12 |
Cycle 180k | 00:02:16 | 07:45:06 | 852 | 712 | 115 | 28.11 / 02:08 | 02:39:29 |
T2 00:08:22 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:22 | 07:53:30 | 848 | 677 | 116 | - / - | 04:07:53 |
Run 06:37:37 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:45:12 | 08:38:43 | 975 | 782 | 132 | 7.96 / 07:32 | 07:19:46 |
Run 13k | 01:03:30 | 09:42:14 | 964 | 770 | 128 | 7.17 / 08:21 | 12:09:57 |
Run 14k | 00:09:28 | 09:51:42 | 966 | 772 | 128 | 7.1 / 08:26 | 12:19:25 |
Run 20k | 00:50:22 | 10:42:06 | 965 | 773 | 128 | 7.11 / 08:25 | 10:43:09 |
Run 26k | 01:15:55 | 11:58:01 | 979 | 781 | 129 | 6.38 / 09:24 | 11:59:04 |
Run 28k | 00:10:41 | 12:08:43 | 977 | 781 | 129 | 6.58 / 09:06 | 15:56:26 |
Run 33k | 00:55:23 | 13:04:07 | 982 | 785 | 130 | 6.37 / 09:24 | 11:45:10 |
Run 40k | 01:17:03 | 14:21:12 | 979 | 782 | 129 | 6.34 / 09:27 | 14:22:15 |
Run 42.2k | 00:09:55 | 14:31:08 | 981 | 783 | 129 | 6.36 / 09:25 | 22:05:31 |
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