7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

Paul GAINSFORD (#409)
Finished
GUN TIME:  12:44:32
Place
730  OF 1029
Male
607  OF 822
4044
99  OF 136

Swim 01:02:05 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:02:05 01:02:05 238 212 27 3.67 / 16:20 01:03:08

T1 00:04:41 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:41 01:06:47 433 345 51 - / - 23:47:50

Cycle 05:35:58 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:12:15 02:19:04 525 469 73 33.21 / 01:48 06:06:47
Bike 60k 00:35:07 02:54:14 499 449 70 33.51 / 01:47 09:08:35
Bike 100k 01:13:29 04:07:43 457 413 65 33.16 / 01:48 04:08:46
Bike 120k 00:36:37 04:44:21 436 394 63 33.09 / 01:48 08:32:04
Bike 160k 01:16:49 06:01:11 395 360 54 32.61 / 01:50 00:55:34
Bike 179k 00:39:32 06:40:45 427 385 62 32.16 / 01:51 06:41:48
Cycle 180k 00:02:00 06:42:47 435 393 62 32.14 / 01:51 02:57:10

T2 00:06:02 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:06:02 06:48:50 658 539 92 - / - 09:16:33

Run 05:55:39 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:33:04 07:21:56 679 572 89 10.88 / 05:30 18:42:59
Run 13k 00:46:55 08:08:53 634 534 81 9.74 / 06:09 15:43:16
Run 14k 00:07:18 08:16:13 638 536 82 9.61 / 06:14 08:17:16
Run 20k 00:45:16 09:01:29 731 600 93 9.04 / 06:37 09:02:32
Run 26k 01:04:41 10:06:11 787 633 99 7.9 / 07:35 12:33:54
Run 28k 00:11:07 10:17:20 803 646 103 8.05 / 07:26 17:51:43
Run 33k 01:00:38 11:18:01 862 690 113 7.35 / 08:09 17:32:22
Run 40k 01:17:48 12:35:49 897 717 119 7.09 / 08:27 18:50:10
Run 42.2k 00:08:42 12:44:31 902 722 119 7.11 / 08:25 11:25:34