7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

Helen FREER (#399)
Finished
GUN TIME:  13:00:34
Place
782  OF 1029
Female
137  OF 207
5559
2  OF 10

Swim 01:11:02 3.8km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Swim 3.8k 01:11:02 01:11:02 590 101 1 3.2 / 18:41 20:05:25

T1 00:05:15 0.10km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
T1 00:05:15 01:16:19 525 106 2 - / - 12:37:22

Cycle 06:28:34 180.0km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Bike 40k 01:21:16 02:37:37 885 153 5 29.52 / 02:01 22:52:00
Bike 60k 00:39:58 03:17:36 873 147 3 29.68 / 02:01 01:58:39
Bike 100k 01:24:23 04:42:01 854 139 3 29.16 / 02:03 16:03:04
Bike 120k 00:43:35 05:25:37 853 141 3 28.88 / 02:04 07:53:20
Bike 160k 01:30:58 06:56:37 829 140 3 28.21 / 02:07 06:57:40
Bike 179k 00:45:56 07:42:34 848 148 3 27.8 / 02:09 15:16:57
Cycle 180k 00:02:21 07:44:55 873 149 3 27.79 / 02:09 15:19:18

T2 00:04:08 0.10km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
T2 00:04:08 07:49:04 364 62 1 - / - 19:10:07

Run 05:11:27 42.2km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Run 6k 00:37:13 08:26:19 853 157 3 9.66 / 06:12 16:00:42
Run 13k 00:51:20 09:17:40 817 150 2 8.8 / 06:48 07:58:43
Run 14k 00:07:33 09:25:15 799 146 2 8.73 / 06:52 20:46:18
Run 20k 00:39:00 10:04:16 763 140 1 8.87 / 06:45 01:11:59
Run 26k 00:55:49 11:00:06 743 142 2 8.16 / 07:20 13:27:49
Run 28k 00:08:04 11:08:12 736 140 2 8.43 / 07:06 22:29:15
Run 33k 00:42:13 11:50:27 717 138 1 8.2 / 07:18 15:38:10
Run 40k 01:01:51 12:52:19 736 143 1 8.11 / 07:23 15:20:02
Run 42.2k 00:08:12 13:00:33 741 144 1 8.12 / 07:22 13:01:36