7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

James FORAN (#388)
Finished
GUN TIME:  09:54:04
Place
114  OF 1029
Male
106  OF 822
3539
22  OF 200

Swim 00:57:07 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:57:07 00:57:07 80 70 11 3.99 / 15:01 07:11:28

T1 00:02:46 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:46 00:59:53 115 94 17 - / - 19:54:16

Cycle 05:17:09 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:08:55 02:08:50 330 303 73 34.81 / 01:43 05:56:33
Bike 60k 00:33:16 02:42:07 300 277 69 35.21 / 01:42 01:23:10
Bike 100k 01:09:21 03:51:30 260 242 60 34.96 / 01:42 03:52:33
Bike 120k 00:34:50 04:26:21 254 236 57 34.87 / 01:43 03:07:24
Bike 160k 01:12:46 05:39:09 228 211 54 34.37 / 01:44 20:46:52
Bike 179k 00:36:04 06:15:15 236 218 54 34.05 / 01:45 17:36:18
Cycle 180k 00:01:47 06:17:04 240 222 56 34.05 / 01:45 02:31:27

T2 00:03:38 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:03:38 06:20:43 285 239 49 - / - 06:21:46

Run 03:33:18 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:26:36 06:47:20 183 169 41 13.53 / 04:26 21:55:03
Run 13k 00:37:39 07:25:00 183 170 41 12.13 / 04:56 02:19:23
Run 14k 00:05:29 07:30:31 175 162 40 12.03 / 04:59 22:38:14
Run 20k 00:28:56 07:59:28 164 150 37 12.15 / 04:56 10:27:11
Run 26k 00:37:45 08:37:13 131 120 28 11.42 / 05:14 11:04:56
Run 28k 00:05:31 08:42:46 127 117 26 11.82 / 05:04 12:30:29
Run 33k 00:27:56 09:10:44 111 101 21 11.64 / 05:09 09:11:47
Run 40k 00:37:54 09:48:38 92 84 17 11.83 / 05:04 09:49:41
Run 42.2k 00:05:23 09:54:03 98 89 19 11.86 / 05:03 06:08:26