IRONMAN Western Australia (2008)
Paul DINGLEY (#308)
Finished
GUN TIME:
10:44:34
Place
277
OF
1029
Male
244
OF
822
3539
65
OF
200
Swim 01:00:34 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:34 | 01:00:34 | 172 | 148 | 28 | 3.76 / 15:56 | 03:28:17 |
T1 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 01:03:37 | 152 | 124 | 26 | - / - | 01:04:40 |
Cycle 05:11:34 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:05:58 | 02:09:35 | 175 | 164 | 35 | 36.38 / 01:38 | 02:10:38 |
Bike 60k | 00:31:56 | 02:41:32 | 145 | 138 | 31 | 36.76 / 01:37 | 21:35:55 |
Bike 100k | 01:09:06 | 03:50:40 | 164 | 155 | 36 | 35.92 / 01:40 | 00:05:03 |
Bike 120k | 00:34:30 | 04:25:11 | 168 | 158 | 37 | 35.72 / 01:40 | 11:59:34 |
Bike 160k | 01:12:12 | 05:37:24 | 170 | 161 | 38 | 35.06 / 01:42 | 20:45:07 |
Bike 179k | 00:35:48 | 06:13:13 | 171 | 162 | 39 | 34.69 / 01:43 | 01:07:36 |
Cycle 180k | 00:01:57 | 06:15:12 | 178 | 168 | 41 | 34.66 / 01:43 | 21:22:55 |
T2 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:55 | 06:20:07 | 497 | 413 | 100 | - / - | 21:27:50 |
Run 04:24:24 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:26:44 | 06:46:51 | 190 | 176 | 42 | 13.46 / 04:27 | 21:54:34 |
Run 13k | 00:38:55 | 07:25:47 | 207 | 189 | 47 | 11.88 / 05:03 | 02:20:10 |
Run 14k | 00:06:00 | 07:31:48 | 212 | 190 | 48 | 11.72 / 05:07 | 06:12:51 |
Run 20k | 00:32:25 | 08:04:15 | 241 | 213 | 55 | 11.52 / 05:12 | 23:11:58 |
Run 26k | 00:48:26 | 08:52:43 | 293 | 254 | 72 | 10.22 / 05:52 | 05:07:06 |
Run 28k | 00:10:43 | 09:03:27 | 342 | 295 | 83 | 10.28 / 05:50 | 00:11:10 |
Run 33k | 00:37:00 | 09:40:29 | 354 | 298 | 81 | 9.88 / 06:04 | 05:54:52 |
Run 40k | 00:56:40 | 10:37:10 | 415 | 340 | 90 | 9.57 / 06:16 | 10:38:13 |
Run 42.2k | 00:07:23 | 10:44:33 | 427 | 351 | 93 | 9.57 / 06:15 | 10:45:36 |
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