7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Paul DINGLEY (#308)
Finished
GUN TIME:  10:44:34
Place
277  OF 1029
Male
244  OF 822
3539
65  OF 200

Swim 01:00:34 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:00:34 01:00:34 172 148 28 3.76 / 15:56 03:28:17

T1 00:03:01 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:01 01:03:37 152 124 26 - / - 01:04:40

Cycle 05:11:34 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:05:58 02:09:35 175 164 35 36.38 / 01:38 02:10:38
Bike 60k 00:31:56 02:41:32 145 138 31 36.76 / 01:37 21:35:55
Bike 100k 01:09:06 03:50:40 164 155 36 35.92 / 01:40 00:05:03
Bike 120k 00:34:30 04:25:11 168 158 37 35.72 / 01:40 11:59:34
Bike 160k 01:12:12 05:37:24 170 161 38 35.06 / 01:42 20:45:07
Bike 179k 00:35:48 06:13:13 171 162 39 34.69 / 01:43 01:07:36
Cycle 180k 00:01:57 06:15:12 178 168 41 34.66 / 01:43 21:22:55

T2 00:04:55 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:55 06:20:07 497 413 100 - / - 21:27:50

Run 04:24:24 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:26:44 06:46:51 190 176 42 13.46 / 04:27 21:54:34
Run 13k 00:38:55 07:25:47 207 189 47 11.88 / 05:03 02:20:10
Run 14k 00:06:00 07:31:48 212 190 48 11.72 / 05:07 06:12:51
Run 20k 00:32:25 08:04:15 241 213 55 11.52 / 05:12 23:11:58
Run 26k 00:48:26 08:52:43 293 254 72 10.22 / 05:52 05:07:06
Run 28k 00:10:43 09:03:27 342 295 83 10.28 / 05:50 00:11:10
Run 33k 00:37:00 09:40:29 354 298 81 9.88 / 06:04 05:54:52
Run 40k 00:56:40 10:37:10 415 340 90 9.57 / 06:16 10:38:13
Run 42.2k 00:07:23 10:44:33 427 351 93 9.57 / 06:15 10:45:36