IRONMAN Western Australia (2008)
Allan COUCH (#261)
Finished
GUN TIME:
12:32:26
Place
701
OF
1029
Male
586
OF
822
3539
153
OF
200
Swim 01:12:33 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:12:33 | 01:12:33 | 651 | 535 | 129 | 3.14 / 19:05 | 01:13:36 |
T1 00:09:18 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:18 | 01:21:53 | 911 | 730 | 189 | - / - | 21:36:16 |
Cycle 06:44:59 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:19:37 | 02:41:31 | 838 | 705 | 176 | 30.14 / 01:59 | 02:42:34 |
Bike 60k | 00:37:16 | 03:18:48 | 790 | 670 | 167 | 30.79 / 01:56 | 18:26:31 |
Bike 100k | 01:17:37 | 04:36:27 | 716 | 615 | 157 | 30.84 / 01:56 | 04:37:30 |
Bike 120k | 00:40:43 | 05:17:12 | 717 | 614 | 154 | 30.59 / 01:57 | 01:31:35 |
Bike 160k | 02:02:57 | 07:20:10 | 913 | 742 | 183 | 26.79 / 02:14 | 22:27:53 |
Bike 179k | 00:44:10 | 08:04:22 | 917 | 745 | 189 | 26.68 / 02:14 | 11:52:05 |
Cycle 180k | 00:02:28 | 08:06:52 | 942 | 770 | 192 | 26.66 / 02:14 | 04:21:15 |
T2 00:08:55 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:55 | 08:15:48 | 883 | 707 | 181 | - / - | 12:03:31 |
Run 04:16:35 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:28:04 | 08:43:55 | 283 | 252 | 70 | 12.82 / 04:40 | 14:58:16 |
Run 13k | 00:41:17 | 09:25:12 | 308 | 272 | 72 | 11.24 / 05:20 | 00:32:55 |
Run 14k | 00:06:27 | 09:31:41 | 316 | 276 | 76 | 11.07 / 05:25 | 17:06:04 |
Run 20k | 00:34:04 | 10:05:47 | 351 | 303 | 82 | 10.91 / 05:29 | 10:06:50 |
Run 26k | 00:48:07 | 10:53:56 | 372 | 317 | 88 | 9.86 / 06:04 | 07:08:19 |
Run 28k | 00:06:45 | 11:00:42 | 364 | 310 | 88 | 10.18 / 05:53 | 22:21:45 |
Run 33k | 00:38:10 | 11:38:55 | 378 | 318 | 89 | 9.74 / 06:09 | 17:53:16 |
Run 40k | 00:47:47 | 12:26:42 | 372 | 313 | 83 | 9.8 / 06:07 | 14:54:25 |
Run 42.2k | 00:05:41 | 12:32:25 | 367 | 309 | 83 | 9.86 / 06:04 | 08:46:48 |
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