7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Jon COLE (#236)
Finished
GUN TIME:  10:27:52
Place
216  OF 1029
Male
190  OF 822
2529
24  OF 63

Swim 01:03:05 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 01:03:05 01:03:05 276 246 28 3.61 / 16:36 21:17:28

T1 00:04:54 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:04:54 01:08:00 472 377 41 - / - 03:35:43

Cycle 05:09:35 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 40k 01:05:29 02:13:31 158 149 21 36.64 / 01:38 02:14:34
Bike 60k 00:32:59 02:46:31 171 161 21 36.55 / 01:38 17:54:14
Bike 100k 01:09:07 03:55:38 173 163 18 35.79 / 01:40 19:03:21
Bike 120k 00:34:07 04:29:46 169 159 18 35.68 / 01:40 03:10:49
Bike 160k 01:10:06 05:39:54 151 145 16 35.31 / 01:41 01:54:17
Bike 179k 00:35:37 06:15:32 154 147 15 34.92 / 01:43 04:56:35
Cycle 180k 00:02:03 06:17:37 162 155 16 34.88 / 01:43 13:52:00

T2 00:05:14 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:05:14 06:22:53 549 450 42 - / - 06:23:56

Run 04:04:57 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 6k 00:31:45 06:54:40 583 495 51 11.33 / 05:17 03:09:03
Run 13k 00:42:12 07:36:53 454 389 41 10.54 / 05:41 07:37:56
Run 14k 00:05:47 07:42:41 427 365 39 10.52 / 05:41 22:50:24
Run 20k 00:30:40 08:13:22 359 310 34 10.86 / 05:31 03:07:45
Run 26k 00:43:17 08:56:41 316 271 30 10.14 / 05:54 20:17:44
Run 28k 00:06:32 09:03:14 304 260 28 10.47 / 05:43 00:10:57
Run 33k 00:33:14 09:36:29 294 250 28 10.22 / 05:51 04:30:52
Run 40k 00:45:16 10:21:47 289 248 28 10.29 / 05:49 01:29:30
Run 42.2k 00:06:03 10:27:51 289 247 28 10.33 / 05:48 12:55:34