IRONMAN Western Australia (2008)
Roger CHOW (#214)
Finished
GUN TIME:
12:08:13
Place
605
OF
1029
Male
512
OF
822
4044
83
OF
136
Swim 01:27:28 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:27:28 | 01:27:28 | 932 | 752 | 123 | 2.6 / 23:01 | 01:28:31 |
T1 00:05:15 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:15 | 01:32:44 | 523 | 418 | 60 | - / - | 00:13:47 |
Cycle 05:47:11 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:13:31 | 02:46:18 | 588 | 521 | 84 | 32.64 / 01:50 | 09:00:39 |
Bike 60k | 00:37:05 | 03:23:23 | 610 | 537 | 89 | 32.54 / 01:50 | 14:44:26 |
Bike 100k | 01:14:13 | 04:37:39 | 540 | 483 | 78 | 32.45 / 01:50 | 10:52:00 |
Bike 120k | 00:42:01 | 05:19:40 | 596 | 526 | 88 | 31.73 / 01:53 | 11:34:01 |
Bike 160k | 01:18:25 | 06:38:05 | 530 | 471 | 78 | 31.43 / 01:54 | 05:19:08 |
Bike 179k | 00:39:42 | 07:17:50 | 542 | 479 | 80 | 31.12 / 01:55 | 13:32:11 |
Cycle 180k | 00:02:07 | 07:19:57 | 554 | 490 | 82 | 31.1 / 01:55 | 11:07:40 |
T2 00:04:22 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:22 | 07:24:20 | 410 | 344 | 59 | - / - | 06:05:23 |
Run 04:43:52 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:32:38 | 07:57:00 | 648 | 548 | 80 | 11.02 / 05:26 | 02:51:23 |
Run 13k | 00:48:45 | 08:45:46 | 670 | 560 | 87 | 9.57 / 06:15 | 07:26:49 |
Run 14k | 00:07:37 | 08:53:25 | 670 | 561 | 88 | 9.43 / 06:21 | 00:01:08 |
Run 20k | 00:38:23 | 09:31:49 | 660 | 546 | 85 | 9.41 / 06:22 | 08:12:52 |
Run 26k | 00:51:11 | 10:23:02 | 623 | 511 | 78 | 8.73 / 06:52 | 06:37:25 |
Run 28k | 00:08:16 | 10:31:19 | 619 | 508 | 76 | 8.98 / 06:40 | 14:19:02 |
Run 33k | 00:40:15 | 11:11:37 | 603 | 491 | 76 | 8.71 / 06:53 | 17:25:58 |
Run 40k | 00:50:04 | 12:01:41 | 575 | 470 | 71 | 8.87 / 06:45 | 18:16:02 |
Run 42.2k | 00:06:31 | 12:08:12 | 577 | 471 | 71 | 8.91 / 06:43 | 10:49:15 |
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