7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Paul WILLIAMS (#1159)
Finished
GUN TIME:  12:39:40
Place
714  OF 1029
Male
597  OF 822
4549
60  OF 94

Swim 01:06:19 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:06:19 01:06:19 411 359 33 3.43 / 17:27 16:14:02

T1 00:07:31 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:07:31 01:13:50 793 639 61 - / - 16:21:33

Cycle 06:12:51 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:16:06 02:29:57 694 597 66 31.53 / 01:54 04:57:40
Bike 60k 00:37:18 03:07:17 683 590 61 31.73 / 01:53 18:15:00
Bike 100k 01:20:36 04:27:53 706 608 63 30.91 / 01:56 19:35:36
Bike 120k 00:42:16 05:10:12 730 626 64 30.46 / 01:58 11:24:33
Bike 160k 01:27:12 06:37:24 716 608 67 29.67 / 02:01 06:38:27
Bike 179k 00:46:41 07:24:06 761 639 67 29 / 02:04 22:31:49
Cycle 180k 00:02:35 07:26:43 785 661 69 28.96 / 02:04 07:27:46

T2 00:07:01 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:07:01 07:33:46 748 599 59 - / - 03:48:09

Run 05:05:52 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:35:40 08:09:26 804 660 73 10.09 / 05:56 04:23:49
Run 13k 00:49:24 08:58:51 738 611 66 9.16 / 06:32 11:26:34
Run 14k 00:08:39 09:07:32 755 620 66 8.95 / 06:41 07:48:35
Run 20k 00:39:43 09:47:16 739 607 63 8.98 / 06:40 12:14:59
Run 26k 00:55:15 10:42:33 722 588 61 8.26 / 07:15 01:50:16
Run 28k 00:08:51 10:51:24 721 586 61 8.5 / 07:03 01:59:07
Run 33k 00:42:36 11:34:02 712 577 59 8.24 / 07:16 22:55:05
Run 40k 00:57:16 12:31:19 700 566 59 8.26 / 07:15 03:39:02
Run 42.2k 00:08:19 12:39:39 708 570 59 8.27 / 07:14 11:20:42