IRONMAN Western Australia (2008)
Paul WILLIAMS (#1159)
Finished
GUN TIME:
12:39:40
Place
714
OF
1029
Male
597
OF
822
4549
60
OF
94
Swim 01:06:19 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:06:19 | 01:06:19 | 411 | 359 | 33 | 3.43 / 17:27 | 16:14:02 |
T1 00:07:31 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:31 | 01:13:50 | 793 | 639 | 61 | - / - | 16:21:33 |
Cycle 06:12:51 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:16:06 | 02:29:57 | 694 | 597 | 66 | 31.53 / 01:54 | 04:57:40 |
Bike 60k | 00:37:18 | 03:07:17 | 683 | 590 | 61 | 31.73 / 01:53 | 18:15:00 |
Bike 100k | 01:20:36 | 04:27:53 | 706 | 608 | 63 | 30.91 / 01:56 | 19:35:36 |
Bike 120k | 00:42:16 | 05:10:12 | 730 | 626 | 64 | 30.46 / 01:58 | 11:24:33 |
Bike 160k | 01:27:12 | 06:37:24 | 716 | 608 | 67 | 29.67 / 02:01 | 06:38:27 |
Bike 179k | 00:46:41 | 07:24:06 | 761 | 639 | 67 | 29 / 02:04 | 22:31:49 |
Cycle 180k | 00:02:35 | 07:26:43 | 785 | 661 | 69 | 28.96 / 02:04 | 07:27:46 |
T2 00:07:01 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:01 | 07:33:46 | 748 | 599 | 59 | - / - | 03:48:09 |
Run 05:05:52 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:35:40 | 08:09:26 | 804 | 660 | 73 | 10.09 / 05:56 | 04:23:49 |
Run 13k | 00:49:24 | 08:58:51 | 738 | 611 | 66 | 9.16 / 06:32 | 11:26:34 |
Run 14k | 00:08:39 | 09:07:32 | 755 | 620 | 66 | 8.95 / 06:41 | 07:48:35 |
Run 20k | 00:39:43 | 09:47:16 | 739 | 607 | 63 | 8.98 / 06:40 | 12:14:59 |
Run 26k | 00:55:15 | 10:42:33 | 722 | 588 | 61 | 8.26 / 07:15 | 01:50:16 |
Run 28k | 00:08:51 | 10:51:24 | 721 | 586 | 61 | 8.5 / 07:03 | 01:59:07 |
Run 33k | 00:42:36 | 11:34:02 | 712 | 577 | 59 | 8.24 / 07:16 | 22:55:05 |
Run 40k | 00:57:16 | 12:31:19 | 700 | 566 | 59 | 8.26 / 07:15 | 03:39:02 |
Run 42.2k | 00:08:19 | 12:39:39 | 708 | 570 | 59 | 8.27 / 07:14 | 11:20:42 |
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