IRONMAN Western Australia (2008)
Lok Lun Lawrence TANG (#1044)
Finished
GUN TIME:
13:51:51
Place
905
OF
1029
Male
730
OF
822
3034
153
OF
160
Swim 02:05:38 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 02:05:38 | 02:05:38 | 1024 | 817 | 159 | 1.81 / 33:03 | 21:00:01 |
T1 00:08:25 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:25 | 02:14:05 | 865 | 695 | 140 | - / - | 22:28:28 |
Cycle 06:55:28 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:26:29 | 03:40:35 | 972 | 785 | 156 | 27.74 / 02:09 | 18:48:18 |
Bike 60k | 00:42:18 | 04:22:55 | 969 | 785 | 157 | 27.94 / 02:08 | 15:43:58 |
Bike 100k | 01:26:18 | 05:49:15 | 945 | 770 | 156 | 27.88 / 02:09 | 05:50:18 |
Bike 120k | 00:43:38 | 06:32:54 | 934 | 763 | 155 | 27.82 / 02:09 | 10:20:37 |
Bike 160k | 01:42:32 | 08:15:27 | 925 | 750 | 152 | 26.56 / 02:15 | 06:56:30 |
Bike 179k | 00:51:28 | 09:06:57 | 946 | 760 | 151 | 26.01 / 02:18 | 00:14:40 |
Cycle 180k | 00:02:35 | 09:09:34 | 971 | 784 | 158 | 25.99 / 02:18 | 20:30:37 |
T2 00:08:50 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:50 | 09:18:26 | 874 | 702 | 143 | - / - | 05:32:49 |
Run 04:33:23 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:31:10 | 09:49:37 | 531 | 452 | 104 | 11.54 / 05:11 | 00:57:20 |
Run 13k | 00:47:38 | 10:37:17 | 595 | 503 | 113 | 9.89 / 06:03 | 21:58:20 |
Run 14k | 00:06:53 | 10:44:13 | 587 | 495 | 113 | 9.79 / 06:07 | 16:58:34 |
Run 20k | 00:35:33 | 11:19:46 | 551 | 465 | 104 | 9.89 / 06:04 | 07:34:09 |
Run 26k | 00:49:52 | 12:09:39 | 518 | 430 | 98 | 9.11 / 06:35 | 23:30:42 |
Run 28k | 00:06:40 | 12:16:21 | 508 | 422 | 97 | 9.44 / 06:21 | 19:50:44 |
Run 33k | 00:39:47 | 12:56:09 | 515 | 422 | 97 | 9.09 / 06:35 | 07:50:32 |
Run 40k | 00:49:58 | 13:46:09 | 500 | 409 | 94 | 9.18 / 06:31 | 10:00:32 |
Run 42.2k | 00:05:40 | 13:51:50 | 497 | 407 | 94 | 9.26 / 06:28 | 12:32:53 |
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