7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Lok Lun Lawrence TANG (#1044)
Finished
GUN TIME:  13:51:51
Place
905  OF 1029
Male
730  OF 822
3034
153  OF 160

Swim 02:05:38 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 02:05:38 02:05:38 1024 817 159 1.81 / 33:03 21:00:01

T1 00:08:25 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:08:25 02:14:05 865 695 140 - / - 22:28:28

Cycle 06:55:28 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:26:29 03:40:35 972 785 156 27.74 / 02:09 18:48:18
Bike 60k 00:42:18 04:22:55 969 785 157 27.94 / 02:08 15:43:58
Bike 100k 01:26:18 05:49:15 945 770 156 27.88 / 02:09 05:50:18
Bike 120k 00:43:38 06:32:54 934 763 155 27.82 / 02:09 10:20:37
Bike 160k 01:42:32 08:15:27 925 750 152 26.56 / 02:15 06:56:30
Bike 179k 00:51:28 09:06:57 946 760 151 26.01 / 02:18 00:14:40
Cycle 180k 00:02:35 09:09:34 971 784 158 25.99 / 02:18 20:30:37

T2 00:08:50 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:08:50 09:18:26 874 702 143 - / - 05:32:49

Run 04:33:23 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:31:10 09:49:37 531 452 104 11.54 / 05:11 00:57:20
Run 13k 00:47:38 10:37:17 595 503 113 9.89 / 06:03 21:58:20
Run 14k 00:06:53 10:44:13 587 495 113 9.79 / 06:07 16:58:34
Run 20k 00:35:33 11:19:46 551 465 104 9.89 / 06:04 07:34:09
Run 26k 00:49:52 12:09:39 518 430 98 9.11 / 06:35 23:30:42
Run 28k 00:06:40 12:16:21 508 422 97 9.44 / 06:21 19:50:44
Run 33k 00:39:47 12:56:09 515 422 97 9.09 / 06:35 07:50:32
Run 40k 00:49:58 13:46:09 500 409 94 9.18 / 06:31 10:00:32
Run 42.2k 00:05:40 13:51:50 497 407 94 9.26 / 06:28 12:32:53