IRONMAN Western Australia (2007)
Donna RICHARDS (#749)
Finished
GUN TIME:
11:09:19
Place
349
OF
902
Female
45
OF
183
3034
11
OF
44
Swim 01:07:52 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:07:52 | 01:07:52 | 424 | 64 | 16 | 3.35 / 17:51 | 19:35:54 |
T1 00:04:12 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:12 | 01:12:05 | 373 | 64 | 18 | - / - | 12:00:07 |
Cycle 05:46:00 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:15:24 | 02:27:31 | 552 | 62 | 18 | 31.82 / 01:53 | 08:15:33 |
Bike 60k | 00:38:12 | 03:05:44 | 556 | 63 | 18 | 31.68 / 01:53 | 05:10:26 |
Bike 100k | 01:15:42 | 04:21:27 | 490 | 53 | 15 | 31.68 / 01:53 | 06:39:29 |
Bike 120k | 00:36:43 | 04:58:12 | 476 | 50 | 14 | 31.84 / 01:53 | 17:29:34 |
Bike 160k | 01:17:43 | 06:15:57 | 450 | 50 | 13 | 31.59 / 01:53 | 01:07:19 |
Bike 179k | 00:39:50 | 06:55:49 | 447 | 49 | 13 | 31.24 / 01:55 | 16:17:11 |
Cycle 180k | 00:02:17 | 06:58:07 | 447 | 49 | 13 | 31.21 / 01:55 | 14:46:09 |
Run 04:11:10 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:32:44 | 07:30:53 | 351 | 48 | 12 | 10.99 / 05:27 | 03:12:15 |
Run 13k | 00:39:29 | 08:10:24 | 356 | 46 | 11 | 10.79 / 05:33 | 21:05:06 |
Run 20k | 00:40:56 | 08:51:21 | 367 | 53 | 12 | 10.59 / 05:39 | 12:52:43 |
Run 26k | 00:44:45 | 09:36:08 | 368 | 54 | 12 | 9.87 / 06:04 | 08:50:50 |
Run 33k | 00:42:27 | 10:18:36 | 340 | 55 | 12 | 9.87 / 06:04 | 10:49:58 |
Run 40k | 00:43:23 | 11:02:01 | 324 | 53 | 12 | 10.08 / 05:56 | 20:13:23 |
Run 42.2k | 00:07:16 | 11:09:18 | 321 | 51 | 11 | 10.08 / 05:57 | 14:24:00 |
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