IRONMAN Western Australia (2007)
Mark RABOLD (#731)
Finished
GUN TIME:
12:44:44
Place
663
OF
902
Male
558
OF
719
5054
33
OF
50
Swim 01:03:47 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:03:47 | 01:03:47 | 303 | 262 | 12 | 3.57 / 16:47 | 16:45:09 |
T1 00:10:24 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:24 | 01:14:12 | 858 | 683 | 46 | - / - | 05:05:34 |
Cycle 06:14:00 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:17:04 | 02:31:18 | 619 | 538 | 33 | 31.13 / 01:55 | 01:36:00 |
Bike 60k | 00:42:40 | 03:13:59 | 691 | 594 | 41 | 30.05 / 01:59 | 23:55:21 |
Bike 100k | 01:20:22 | 04:34:23 | 650 | 564 | 35 | 29.97 / 02:00 | 07:45:45 |
Bike 120k | 00:43:56 | 05:18:20 | 676 | 585 | 39 | 29.49 / 02:02 | 20:29:42 |
Bike 160k | 01:25:03 | 06:43:24 | 657 | 570 | 38 | 29.16 / 02:03 | 14:34:46 |
Bike 179k | 00:42:31 | 07:25:56 | 653 | 564 | 38 | 28.89 / 02:04 | 10:53:58 |
Cycle 180k | 00:02:15 | 07:28:13 | 652 | 563 | 38 | 28.87 / 02:04 | 00:22:55 |
Run 05:16:29 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:44:32 | 08:12:47 | 785 | 639 | 40 | 8.08 / 07:25 | 10:04:09 |
Run 13k | 00:47:05 | 08:59:54 | 736 | 609 | 35 | 8.5 / 07:03 | 04:17:56 |
Run 20k | 00:49:55 | 09:49:50 | 709 | 584 | 35 | 8.47 / 07:04 | 05:44:32 |
Run 26k | 00:55:34 | 10:45:26 | 702 | 575 | 33 | 7.91 / 07:35 | 10:00:08 |
Run 33k | 00:53:22 | 11:38:49 | 684 | 559 | 33 | 7.9 / 07:35 | 17:26:51 |
Run 40k | 00:57:07 | 12:35:57 | 682 | 560 | 32 | 7.99 / 07:30 | 04:43:59 |
Run 42.2k | 00:08:45 | 12:44:43 | 677 | 554 | 31 | 8 / 07:29 | 04:16:05 |
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