IRONMAN Western Australia (2007)
Paolo LENCIONI (#523)
Finished
GUN TIME:
10:32:29
Place
222
OF
902
Male
197
OF
719
3539
45
OF
173
Swim 01:11:02 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:11:02 | 01:11:02 | 528 | 448 | 105 | 3.2 / 18:41 | 14:45:44 |
T1 00:04:28 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:28 | 01:15:32 | 400 | 330 | 77 | - / - | 15:10:14 |
Cycle 05:04:55 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:06:29 | 02:22:03 | 176 | 167 | 39 | 36.09 / 01:39 | 22:26:45 |
Bike 60k | 00:32:34 | 02:54:38 | 157 | 152 | 34 | 36.33 / 01:39 | 16:59:20 |
Bike 100k | 01:06:40 | 04:01:19 | 139 | 133 | 29 | 36.19 / 01:39 | 07:06:01 |
Bike 120k | 00:33:57 | 04:35:17 | 138 | 130 | 29 | 36.04 / 01:39 | 03:26:39 |
Bike 160k | 01:09:23 | 05:44:42 | 128 | 121 | 27 | 35.66 / 01:40 | 21:06:04 |
Bike 179k | 00:33:44 | 06:18:28 | 123 | 116 | 26 | 35.45 / 01:41 | 14:36:30 |
Cycle 180k | 00:01:59 | 06:20:28 | 121 | 115 | 26 | 35.41 / 01:41 | 21:38:30 |
Run 04:11:58 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:31:22 | 06:51:51 | 278 | 241 | 57 | 11.47 / 05:13 | 02:49:53 |
Run 13k | 00:34:52 | 07:26:45 | 204 | 179 | 38 | 11.76 / 05:05 | 20:11:27 |
Run 20k | 00:37:40 | 08:04:27 | 207 | 179 | 39 | 11.54 / 05:11 | 11:52:29 |
Run 26k | 00:42:28 | 08:46:56 | 230 | 198 | 43 | 10.65 / 05:37 | 08:28:18 |
Run 33k | 00:45:58 | 09:32:56 | 263 | 224 | 53 | 10.28 / 05:49 | 06:04:18 |
Run 40k | 00:51:06 | 10:24:04 | 321 | 270 | 68 | 10.09 / 05:56 | 03:05:26 |
Run 42.2k | 00:08:22 | 10:32:28 | 330 | 276 | 70 | 10.04 / 05:58 | 16:57:10 |
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