IRONMAN Western Australia (2007)
John HAWKINS (#393)
Finished
GUN TIME:
11:50:24
Place
497
OF
902
Male
428
OF
719
5054
24
OF
50
Swim 01:15:16 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:15:16 | 01:15:16 | 636 | 529 | 31 | 3.02 / 19:48 | 23:46:38 |
T1 00:07:12 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:12 | 01:22:29 | 722 | 576 | 34 | - / - | 01:00:31 |
Cycle 05:26:32 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:10:22 | 02:32:53 | 336 | 307 | 15 | 34.1 / 01:45 | 11:40:55 |
Bike 60k | 00:34:52 | 03:07:47 | 317 | 290 | 13 | 34.19 / 01:45 | 05:52:29 |
Bike 100k | 01:11:35 | 04:19:23 | 299 | 274 | 11 | 33.92 / 01:46 | 02:47:25 |
Bike 120k | 00:35:55 | 04:55:19 | 291 | 266 | 10 | 33.83 / 01:46 | 08:10:01 |
Bike 160k | 01:14:30 | 06:09:51 | 271 | 247 | 9 | 33.4 / 01:47 | 20:01:13 |
Bike 179k | 00:37:08 | 06:47:00 | 269 | 247 | 8 | 33.09 / 01:48 | 19:08:22 |
Cycle 180k | 00:02:02 | 06:49:03 | 270 | 248 | 8 | 33.07 / 01:48 | 23:53:45 |
Run 05:01:18 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:37:39 | 07:26:44 | 575 | 486 | 27 | 9.55 / 06:16 | 21:34:46 |
Run 13k | 00:42:21 | 08:09:06 | 546 | 461 | 26 | 9.74 / 06:09 | 00:20:28 |
Run 20k | 00:45:43 | 08:54:51 | 555 | 469 | 26 | 9.54 / 06:17 | 17:19:33 |
Run 26k | 01:11:36 | 10:06:28 | 703 | 576 | 34 | 7.9 / 07:35 | 21:27:50 |
Run 33k | 00:53:17 | 10:59:47 | 686 | 561 | 34 | 7.89 / 07:35 | 06:31:09 |
Run 40k | 00:43:14 | 11:43:03 | 624 | 509 | 27 | 8.36 / 07:10 | 04:24:25 |
Run 42.2k | 00:07:19 | 11:50:23 | 622 | 509 | 27 | 8.4 / 07:08 | 07:28:25 |
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