IRONMAN Western Australia (2007)
Stephen FRYIRS (#321)
Finished
GUN TIME:
12:54:14
Place
691
OF
902
Male
577
OF
719
3034
125
OF
142
Swim 01:19:19 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:19:19 | 01:19:19 | 697 | 576 | 124 | 2.87 / 20:52 | 19:24:01 |
T1 00:05:03 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 01:24:24 | 497 | 411 | 89 | - / - | 17:22:26 |
Cycle 06:00:53 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:11:59 | 02:36:25 | 412 | 372 | 84 | 33.33 / 01:47 | 17:27:47 |
Bike 60k | 00:36:37 | 03:13:03 | 421 | 383 | 86 | 33.13 / 01:48 | 16:24:25 |
Bike 100k | 01:19:58 | 04:33:03 | 483 | 433 | 97 | 31.8 / 01:53 | 22:51:05 |
Bike 120k | 00:39:48 | 05:12:52 | 497 | 445 | 100 | 31.51 / 01:54 | 07:50:54 |
Bike 160k | 01:27:14 | 06:40:08 | 545 | 484 | 111 | 30.4 / 01:58 | 13:24:50 |
Bike 179k | 00:42:56 | 07:23:05 | 552 | 491 | 113 | 29.94 / 02:00 | 09:34:27 |
Cycle 180k | 00:02:12 | 07:25:19 | 553 | 491 | 113 | 29.92 / 02:00 | 04:40:01 |
Run 05:28:53 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:36:30 | 08:01:50 | 528 | 444 | 104 | 9.86 / 06:05 | 17:49:52 |
Run 13k | 00:47:06 | 08:48:58 | 614 | 520 | 116 | 9.32 / 06:26 | 14:33:40 |
Run 20k | 00:51:20 | 09:40:20 | 658 | 549 | 119 | 8.88 / 06:44 | 19:48:22 |
Run 26k | 01:01:00 | 10:41:21 | 697 | 570 | 126 | 7.95 / 07:32 | 00:36:03 |
Run 33k | 01:05:22 | 11:46:44 | 733 | 597 | 128 | 7.57 / 07:55 | 09:18:06 |
Run 40k | 00:58:56 | 12:45:41 | 731 | 598 | 125 | 7.67 / 07:48 | 15:00:23 |
Run 42.2k | 00:08:30 | 12:54:13 | 725 | 592 | 124 | 7.69 / 07:47 | 00:02:15 |
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