2nd December 2007 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2007)

Russell COX (#207)
Finished
GUN TIME:  09:42:03
Place
90  OF 902
Male
83  OF 719
3034
14  OF 142

Swim 01:00:37 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:00:37 01:00:37 224 195 38 3.76 / 15:57 06:31:59

T1 00:03:12 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:12 01:03:50 206 171 34 - / - 21:18:32

Cycle 05:05:43 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:05:45 02:09:36 149 144 32 36.49 / 01:38 15:44:18
Bike 60k 00:33:25 02:43:03 161 156 35 36.28 / 01:39 02:11:05
Bike 100k 01:08:37 03:51:41 160 152 34 35.74 / 01:40 03:29:43
Bike 120k 00:32:44 04:24:27 144 136 30 35.89 / 01:40 19:15:49
Bike 160k 01:08:53 05:33:21 131 124 27 35.61 / 01:41 21:54:43
Bike 179k 00:34:18 06:07:41 129 120 26 35.34 / 01:41 06:32:23
Cycle 180k 00:01:52 06:09:35 129 121 26 35.32 / 01:41 17:14:17

Run 03:32:26 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:26:27 06:36:03 58 50 9 13.6 / 04:24 02:20:45
Run 13k 00:33:45 07:09:50 79 69 11 12.94 / 04:37 06:01:12
Run 20k 00:34:31 07:44:22 89 79 11 12.66 / 04:44 09:45:44
Run 26k 00:37:24 08:21:47 94 82 12 11.8 / 05:05 20:43:09
Run 33k 00:36:46 08:58:34 90 78 13 11.71 / 05:07 01:56:36
Run 40k 00:37:34 09:36:10 82 70 11 11.9 / 05:02 13:14:12
Run 42.2k 00:05:51 09:42:02 81 70 11 11.91 / 05:02 13:33:24