IRONMAN Western Australia (2007)
Laurence CARSLAKE (#159)
Finished
GUN TIME:
13:00:50
Place
702
OF
902
Male
584
OF
719
4044
105
OF
129
Swim 01:15:02 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:15:02 | 01:15:02 | 632 | 526 | 92 | 3.03 / 19:44 | 06:13:04 |
T1 00:04:33 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:33 | 01:19:37 | 423 | 347 | 62 | - / - | 23:20:59 |
Cycle 06:10:40 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:14:09 | 02:33:47 | 502 | 447 | 81 | 32.36 / 01:51 | 00:11:49 |
Bike 60k | 00:40:43 | 03:14:32 | 585 | 516 | 94 | 31.33 / 01:54 | 22:29:14 |
Bike 100k | 01:21:39 | 04:36:12 | 604 | 532 | 94 | 30.52 / 01:57 | 21:40:54 |
Bike 120k | 00:42:43 | 05:18:57 | 626 | 546 | 97 | 30.08 / 01:59 | 01:36:59 |
Bike 160k | 01:25:48 | 06:44:46 | 617 | 538 | 96 | 29.52 / 02:01 | 13:22:48 |
Bike 179k | 00:43:21 | 07:28:08 | 624 | 542 | 97 | 29.14 / 02:03 | 07:19:30 |
Cycle 180k | 00:02:08 | 07:30:18 | 622 | 541 | 96 | 29.13 / 02:03 | 10:55:00 |
Run 05:30:29 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:36:34 | 08:06:54 | 529 | 445 | 77 | 9.84 / 06:05 | 08:34:56 |
Run 13k | 00:47:29 | 08:54:25 | 618 | 522 | 94 | 9.27 / 06:28 | 21:02:27 |
Run 20k | 00:51:28 | 09:45:54 | 664 | 554 | 100 | 8.85 / 06:46 | 09:00:36 |
Run 26k | 01:00:34 | 10:46:29 | 699 | 572 | 102 | 7.95 / 07:32 | 21:31:11 |
Run 33k | 00:59:25 | 11:45:55 | 708 | 579 | 105 | 7.74 / 07:44 | 18:47:17 |
Run 40k | 01:04:23 | 12:50:20 | 729 | 596 | 111 | 7.68 / 07:48 | 20:38:22 |
Run 42.2k | 00:10:27 | 13:00:49 | 731 | 598 | 112 | 7.66 / 07:49 | 20:25:31 |
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