1st October 2017 | Penghu, Taiwan

IRONMAN Taiwan (2017)

Makoto ISHIKAWA (#1596)
Finished
GUN TIME:  13:10:43
Place
131  OF 516
Male
109  OF 447
55-59
6  OF 20

Swim 01:26:41 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:42:43 00:42:43 256 221 11 2.66 / 22:29 20:06:22
Swim 3.8km 00:43:57 01:26:41 218 187 10 2.62 / 22:48 10:57:00

T1 00:07:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:57 01:34:40 192 160 8 - / - 19:58:19

Cycle 06:29:09 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.8km 00:24:23 01:59:04 175 157 8 31.48 / 01:54 00:52:44
Bike 22.5km 00:18:20 02:17:26 169 153 8 31.57 / 01:54 12:54:25
Bike 52.5km 01:01:55 03:19:23 175 160 8 30.08 / 01:59 11:36:22
Bike 84.5km 01:04:48 04:24:12 154 139 6 29.9 / 02:00 01:21:11
Bike 95km 00:24:27 04:48:41 164 146 6 29.38 / 02:02 06:19:00
Bike 104.5km 00:20:43 05:09:25 154 136 6 29.19 / 02:03 23:29:45
Bike 134.5km 01:09:20 06:18:47 154 134 6 28.4 / 02:06 01:25:47
Bike 166km 01:12:45 07:31:34 158 137 6 27.9 / 02:08 19:08:33
Bike 180km 00:32:14 08:03:50 163 141 6 27.75 / 02:09 15:34:09

T2 00:05:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:10 08:09:01 134 102 5 - / - 08:32:40

Run 05:01:39 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2km 00:09:29 08:18:32 340 286 11 7.58 / 07:54 16:32:11
Run 7.7km 00:44:00 09:02:33 148 121 6 8.63 / 06:56 17:19:32
Run 14km 00:44:52 09:47:26 153 124 7 8.53 / 07:01 08:21:05
Run 15.1km 00:08:47 09:56:15 151 121 7 8.45 / 07:05 05:19:54
Run 21.6km 00:49:23 10:45:40 148 118 7 8.27 / 07:15 00:35:59
Run 28km 00:45:02 11:30:43 146 117 7 8.32 / 07:12 12:01:02
Run 29.1km 00:07:56 11:38:41 142 114 7 8.32 / 07:12 17:19:00
Run 35.6km 00:47:12 12:25:54 138 113 7 8.31 / 07:12 07:26:13
Run 42.2km 00:44:46 13:10:42 136 113 7 8.39 / 07:08 08:54:21