1st October 2017 | Penghu, Taiwan

IRONMAN Taiwan (2017)

Sachiko NAKANO (#1058)
Finished
GUN TIME:  14:10:49
Place
209  OF 516
Female
35  OF 69
45-49
10  OF 13

Swim 01:18:30 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:37:37 00:37:37 138 17 4 3.03 / 19:48 21:57:37
Swim 3.8km 00:40:52 01:18:30 135 20 5 2.9 / 20:39 08:55:10

T1 00:05:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:40 01:24:11 97 19 5 - / - 17:14:11

Cycle 07:28:24 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12.8km 00:27:38 01:51:50 419 50 10 27.79 / 02:09 20:38:30
Bike 22.5km 00:20:22 02:12:14 391 47 10 28.1 / 02:08 11:35:34
Bike 52.5km 01:09:55 03:22:10 379 47 10 26.7 / 02:14 09:05:30
Bike 84.5km 01:17:42 04:39:53 381 50 10 25.9 / 02:18 05:49:53
Bike 95km 00:26:22 05:06:17 372 48 10 25.66 / 02:20 10:42:57
Bike 104.5km 00:25:20 05:31:38 371 50 10 25.34 / 02:22 10:24:58
Bike 134.5km 01:20:26 06:52:06 366 48 10 24.61 / 02:26 06:48:46
Bike 166km 01:25:52 08:17:59 381 51 10 24.07 / 02:29 11:21:19
Bike 180km 00:34:36 08:52:37 385 50 10 24.08 / 02:29 08:09:17

T2 00:05:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:20 08:57:59 147 35 7 - / - 09:47:59

Run 05:12:48 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2km 00:06:46 09:04:46 109 23 5 10.62 / 05:38 07:38:06
Run 7.7km 00:41:11 09:45:59 87 17 3 9.62 / 06:13 20:12:39
Run 14km 00:39:50 10:25:51 85 14 2 9.56 / 06:16 19:42:31
Run 15.1km 00:07:49 10:33:41 84 13 2 9.46 / 06:20 23:50:21
Run 21.6km 00:46:18 11:20:01 92 15 3 9.12 / 06:34 16:23:21
Run 28km 00:48:36 12:08:39 107 22 5 8.81 / 06:48 11:25:19
Run 29.1km 00:09:02 12:17:42 109 22 5 8.74 / 06:51 16:34:22
Run 35.6km 00:57:20 13:15:04 140 26 8 8.3 / 07:13 10:51:44
Run 42.2km 00:55:42 14:10:48 159 30 8 8.09 / 07:24 16:00:48