7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Zayd LAHER (#935)
Finished
GUN TIME:  11:01:46
Place
450  OF 1671
Male
393  OF 1355
35-39
87  OF 260

Swim 00:40:24 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:40:24 00:40:24 797 690 138 07:47:15

T1 00:07:18 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:07:18 00:47:43 965 799 174 07:54:34

Cycle 06:10:00 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:55:13 01:43:44 752 676 135 08:50:36
Bike 51k 00:38:19 02:22:05 656 594 120 09:28:56
Bike 73k 00:47:58 03:10:05 573 516 112 10:16:56
Bike 90k 00:33:16 03:43:22 546 494 106 10:50:13
Bike 118k 00:55:26 04:38:49 552 496 109 11:45:41
Bike 141k 00:38:58 05:17:49 531 474 102 12:24:40
Bike 162k 00:57:25 06:15:15 542 483 100 13:22:07
Bike 00:42:28 06:57:45 547 486 102 14:04:36

T2 00:05:52 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:52 07:03:39 484 415 101 14:10:30

Run 03:58:05 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:13:26 07:18:13 628 538 118 14:25:04
Run 5.2k 00:13:16 07:31:30 537 457 102 14:38:21
Run 7.9k 00:13:24 07:44:56 455 389 87 14:51:47
Run 10.6k 00:15:59 08:00:56 479 403 85 15:07:47
Run 13.1k 00:14:18 08:15:16 496 417 92 15:22:07
Run 15.7k 00:14:30 08:29:47 504 425 95 15:36:39
Run 18.4k 00:14:24 08:44:12 491 413 95 15:51:04
Run 21.1k 00:16:22 09:00:36 484 406 94 16:07:27
Run 23.6k 00:14:18 09:14:55 461 385 91 16:21:46
Run 26.2k 00:14:49 09:29:45 452 377 87 16:36:36
Run 28.9k 00:14:42 09:44:28 436 365 84 16:51:20
Run 31.6k 00:16:46 10:01:15 427 356 81 17:08:07
Run 34.1k 00:14:26 10:15:43 410 340 78 17:22:34
Run 36.7k 00:15:16 10:31:00 409 339 75 17:37:52
Run 39.4k 00:14:48 10:45:50 398 328 72 17:52:42
Run 00:15:54 11:01:45 396 329 72 18:08:37