Ironman South Africa (2019)
Frederic GAY (#901)
Finished
GUN TIME:
10:38:43
Place
320
OF
1671
Male
280
OF
1355
35-39
64
OF
260
Swim 00:36:38 1.60km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Swim | 00:36:38 | 00:36:38 | 421 | 375 | 83 | 07:36:48 |
T1 00:07:14 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:14 | 00:43:54 | 950 | 788 | 170 | 07:44:04 |
Cycle 05:45:24 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:50:27 | 01:35:05 | 297 | 277 | 65 | 08:35:16 |
Bike 51k | 00:35:55 | 02:11:02 | 259 | 243 | 57 | 09:11:12 |
Bike 73k | 00:45:05 | 02:56:08 | 242 | 227 | 55 | 09:56:18 |
Bike 90k | 00:30:31 | 03:26:41 | 229 | 215 | 49 | 10:26:51 |
Bike 118k | 00:50:36 | 04:17:18 | 228 | 214 | 50 | 11:17:28 |
Bike 141k | 00:37:42 | 04:55:01 | 237 | 220 | 51 | 11:55:11 |
Bike 162k | 00:54:40 | 05:49:43 | 263 | 240 | 54 | 12:49:53 |
Bike | 00:39:35 | 06:29:19 | 263 | 238 | 54 | 13:29:29 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:24 | 06:33:45 | 277 | 236 | 54 | 13:33:55 |
Run 04:04:55 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:11:12 | 06:45:49 | 129 | 118 | 29 | 13:45:59 |
Run 5.2k | 00:12:17 | 06:58:08 | 180 | 163 | 42 | 13:58:18 |
Run 7.9k | 00:13:03 | 07:11:12 | 211 | 188 | 46 | 14:11:23 |
Run 10.6k | 00:14:37 | 07:25:51 | 224 | 197 | 48 | 14:26:01 |
Run 13.1k | 00:13:07 | 07:39:00 | 240 | 210 | 51 | 14:39:10 |
Run 15.7k | 00:14:14 | 07:53:15 | 271 | 237 | 59 | 14:53:25 |
Run 18.4k | 00:15:51 | 08:09:08 | 328 | 282 | 65 | 15:09:18 |
Run 21.1k | 00:17:16 | 08:26:25 | 361 | 308 | 71 | 15:26:35 |
Run 23.6k | 00:15:30 | 08:41:57 | 388 | 330 | 75 | 15:42:07 |
Run 26.2k | 00:14:48 | 08:56:47 | 386 | 324 | 73 | 15:56:57 |
Run 28.9k | 00:16:07 | 09:12:55 | 406 | 338 | 77 | 16:13:06 |
Run 31.6k | 00:18:11 | 09:31:08 | 421 | 350 | 80 | 16:31:18 |
Run 34.1k | 00:15:45 | 09:46:55 | 429 | 356 | 83 | 16:47:05 |
Run 36.7k | 00:17:13 | 10:04:09 | 445 | 371 | 82 | 17:04:19 |
Run 39.4k | 00:17:31 | 10:21:41 | 472 | 391 | 87 | 17:21:51 |
Run | 00:16:59 | 10:38:42 | 474 | 394 | 88 | 17:38:52 |
Social Share