7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Stephan HAYNES (#667)
Finished
GUN TIME:  10:36:16
Place
311  OF 1671
Male
273  OF 1355
25-29
19  OF 88

Swim 00:39:41 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:39:41 00:39:41 709 614 57 07:51:52

T1 00:03:31 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:03:31 00:43:13 168 142 9 07:55:24

Cycle 05:58:28 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 00:52:35 01:36:28 462 418 28 08:48:39
Bike 51k 00:40:03 02:16:33 585 534 35 09:28:44
Bike 73k 00:47:39 03:04:14 526 476 35 10:16:25
Bike 90k 00:33:21 03:37:36 511 462 34 10:49:47
Bike 118k 00:53:05 04:30:43 473 425 31 11:42:54
Bike 141k 00:37:48 05:08:32 450 402 30 12:20:43
Bike 162k 00:53:44 06:02:18 415 368 27 13:14:29
Bike 00:39:22 06:41:42 406 361 26 13:53:53

T2 00:06:23 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:06:23 06:48:07 579 498 43 14:00:17

Run 03:48:07 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:10:41 06:59:42 71 64 7 14:11:53
Run 5.2k 00:11:19 07:11:03 80 72 7 14:23:14
Run 7.9k 00:12:12 07:23:16 112 103 9 14:35:27
Run 10.6k 00:13:58 07:37:15 130 118 11 14:49:26
Run 13.1k 00:12:28 07:49:44 146 131 13 15:01:55
Run 15.7k 00:12:36 08:02:21 148 132 13 15:14:32
Run 18.4k 00:13:40 08:16:03 172 152 14 15:28:14
Run 21.1k 00:14:40 08:30:45 176 155 14 15:42:56
Run 23.6k 00:14:29 08:45:16 196 173 13 15:57:27
Run 26.2k 00:14:21 08:59:38 205 179 13 16:11:49
Run 28.9k 00:14:53 09:14:32 219 187 13 16:26:43
Run 31.6k 00:16:50 09:31:24 227 194 13 16:43:35
Run 34.1k 00:18:00 09:49:25 261 221 20 17:01:36
Run 36.7k 00:15:41 10:05:08 275 232 20 17:17:19
Run 39.4k 00:15:15 10:20:25 277 233 20 17:32:35
Run 00:15:49 10:36:15 284 239 20 17:48:26