7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

James RAYMOND (#540)
Finished
GUN TIME:  10:59:36
Place
440  OF 1671
Male
384  OF 1355
35-39
85  OF 260

Swim 00:38:20 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:38:20 00:38:20 586 511 105 07:35:00

T1 00:06:02 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:02 00:44:23 684 573 126 07:41:03

Cycle 06:24:05 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:58:41 01:43:48 1121 976 192 08:40:28
Bike 51k 00:44:34 02:28:23 1231 1068 205 09:25:03
Bike 73k 00:50:36 03:19:00 1012 893 175 10:15:40
Bike 90k 00:34:23 03:53:24 912 813 163 10:50:05
Bike 118k 00:59:13 04:52:39 885 784 159 11:49:19
Bike 141k 00:38:02 05:30:42 805 720 148 12:27:23
Bike 162k 00:56:34 06:27:18 756 674 140 13:23:59
Bike 00:41:09 07:08:29 723 647 135 14:05:10

T2 00:04:53 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:53 07:13:24 336 289 66 14:10:04

Run 03:46:10 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:11:41 07:26:06 212 187 48 14:22:47
Run 5.2k 00:11:35 07:37:43 174 158 41 14:34:24
Run 7.9k 00:12:16 07:50:00 177 158 39 14:46:41
Run 10.6k 00:13:26 08:03:27 159 143 35 15:00:08
Run 13.1k 00:11:49 08:15:17 151 135 33 15:11:58
Run 15.7k 00:12:18 08:27:37 147 131 32 15:24:17
Run 18.4k 00:12:08 08:39:47 142 126 30 15:36:27
Run 21.1k 00:14:06 08:53:54 142 126 32 15:50:35
Run 23.6k 00:12:40 09:06:36 140 124 32 16:03:17
Run 26.2k 00:12:57 09:19:34 142 126 32 16:16:15
Run 28.9k 00:12:53 09:32:29 142 125 31 16:29:09
Run 31.6k 00:15:39 09:48:09 153 135 30 16:44:49
Run 34.1k 00:16:26 10:04:37 179 157 37 17:01:17
Run 36.7k 00:16:56 10:21:35 204 171 41 17:18:15
Run 39.4k 00:17:37 10:39:13 225 190 46 17:35:54
Run 00:20:20 10:59:35 263 221 50 17:56:15