7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Adam WALDEN (#499)
Finished
GUN TIME:  11:07:53
Place
479  OF 1671
Male
419  OF 1355
30-34
52  OF 156

Swim 00:37:34 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:37:34 00:37:34 514 456 70 07:43:24

T1 00:07:03 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:07:03 00:44:38 920 762 98 07:50:28

Cycle 06:04:02 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:52:30 01:37:57 470 426 46 08:43:47
Bike 51k 00:38:12 02:16:11 481 437 50 09:22:01
Bike 73k 00:47:13 03:03:25 440 397 45 10:09:15
Bike 90k 00:34:39 03:38:05 480 435 52 10:43:55
Bike 118k 00:55:41 04:33:48 503 450 52 11:39:38
Bike 141k 00:39:35 05:13:24 507 454 53 12:19:14
Bike 162k 00:53:51 06:07:17 461 409 48 13:13:07
Bike 00:41:23 06:48:42 466 412 45 13:54:32

T2 00:09:36 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:09:36 06:58:19 1175 975 120 14:04:09

Run 04:09:32 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:12:12 07:11:35 320 278 32 14:17:25
Run 5.2k 00:13:06 07:24:43 358 310 35 14:30:32
Run 7.9k 00:14:03 07:38:47 398 339 42 14:44:37
Run 10.6k 00:15:28 07:54:16 397 338 42 15:00:06
Run 13.1k 00:14:28 08:08:46 439 374 44 15:14:36
Run 15.7k 00:14:21 08:23:08 449 380 46 15:28:58
Run 18.4k 00:15:23 08:38:32 477 400 48 15:44:22
Run 21.1k 00:17:05 08:55:39 490 411 50 16:01:29
Run 23.6k 00:15:42 09:11:23 503 422 52 16:17:13
Run 26.2k 00:16:35 09:27:59 516 431 53 16:33:49
Run 28.9k 00:15:50 09:43:51 511 427 53 16:49:41
Run 31.6k 00:19:31 10:03:23 533 445 53 17:09:13
Run 34.1k 00:15:12 10:18:36 522 437 54 17:24:26
Run 36.7k 00:15:04 10:33:42 511 426 53 17:39:32
Run 39.4k 00:16:23 10:50:07 513 425 53 17:55:57
Run 00:17:44 11:07:52 519 432 53 18:13:42