7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Ian SMITH (#478)
Finished
GUN TIME:  11:09:12
Place
490  OF 1671
Male
430  OF 1355
55-59
18  OF 82

Swim 00:39:39 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:39:39 00:39:39 706 612 29 07:53:21

T1 00:06:03 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:06:03 00:45:44 690 578 28 07:59:26

Cycle 06:11:21 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 00:53:26 01:39:56 564 509 24 08:53:38
Bike 51k 00:38:20 02:18:17 541 492 20 09:31:59
Bike 73k 00:50:59 03:09:18 628 567 28 10:23:00
Bike 90k 00:34:33 03:43:52 623 562 30 10:57:34
Bike 118k 00:53:15 04:37:09 557 500 25 11:50:51
Bike 141k 00:38:09 05:15:19 521 466 20 12:29:01
Bike 162k 00:57:48 06:13:09 537 479 22 13:26:50
Bike 00:43:56 06:57:08 562 499 24 14:10:48

T2 00:07:09 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:07:09 07:04:17 733 628 32 14:17:59

Run 04:04:52 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:13:06 07:18:37 564 486 23 14:32:19
Run 5.2k 00:14:08 07:32:47 625 532 21 14:46:28
Run 7.9k 00:14:23 07:47:11 593 502 19 15:00:53
Run 10.6k 00:16:13 08:03:25 592 501 19 15:17:07
Run 13.1k 00:14:31 08:17:58 590 499 20 15:31:40
Run 15.7k 00:15:10 08:33:09 601 507 22 15:46:51
Run 18.4k 00:15:36 08:48:47 603 507 22 16:02:29
Run 21.1k 00:16:26 09:05:14 571 479 21 16:18:56
Run 23.6k 00:14:11 09:19:27 541 454 20 16:33:09
Run 26.2k 00:14:49 09:34:17 523 438 18 16:47:59
Run 28.9k 00:15:07 09:49:26 504 420 16 17:03:08
Run 31.6k 00:16:33 10:06:00 483 401 14 17:19:42
Run 34.1k 00:14:42 10:20:45 468 388 13 17:34:25
Run 36.7k 00:15:56 10:36:41 476 395 14 17:50:23
Run 39.4k 00:15:53 10:52:36 478 397 15 18:06:18
Run 00:16:33 11:09:11 472 392 14 18:22:53