Ironman South Africa (2019)
Sarel NIEUWENHUIZEN (#457)
Finished
GUN TIME:
10:57:36
Place
430
OF
1671
Male
375
OF
1355
35-39
83
OF
260
Swim 00:35:44 1.60km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Swim | 00:35:44 | 00:35:44 | 339 | 307 | 70 | 07:29:05 |
T1 00:05:59 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:59 | 00:41:44 | 669 | 559 | 122 | 07:35:05 |
Cycle 05:41:26 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:50:51 | 01:33:14 | 322 | 299 | 70 | 08:26:35 |
Bike 51k | 00:37:26 | 02:10:42 | 329 | 306 | 72 | 09:04:02 |
Bike 73k | 00:44:42 | 02:55:25 | 276 | 259 | 58 | 09:48:46 |
Bike 90k | 00:30:30 | 03:25:57 | 250 | 234 | 55 | 10:19:17 |
Bike 118k | 00:50:20 | 04:16:18 | 239 | 223 | 52 | 11:09:39 |
Bike 141k | 00:36:10 | 04:52:30 | 231 | 215 | 50 | 11:45:51 |
Bike 162k | 00:51:16 | 05:43:48 | 229 | 212 | 49 | 12:37:08 |
Bike | 00:39:23 | 06:23:12 | 235 | 216 | 50 | 13:16:32 |
T2 00:07:37 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:37 | 06:30:50 | 825 | 704 | 148 | 13:24:10 |
Run 04:26:44 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:14:26 | 06:46:37 | 943 | 796 | 159 | 13:39:58 |
Run 5.2k | 00:13:08 | 06:59:47 | 685 | 579 | 127 | 13:53:07 |
Run 7.9k | 00:13:41 | 07:13:29 | 566 | 478 | 107 | 14:06:50 |
Run 10.6k | 00:16:17 | 07:29:47 | 584 | 493 | 110 | 14:23:08 |
Run 13.1k | 00:15:20 | 07:45:09 | 620 | 523 | 116 | 14:38:29 |
Run 15.7k | 00:15:15 | 08:00:26 | 625 | 525 | 116 | 14:53:46 |
Run 18.4k | 00:16:41 | 08:17:08 | 657 | 549 | 119 | 15:10:28 |
Run 21.1k | 00:19:08 | 08:36:17 | 696 | 583 | 127 | 15:29:38 |
Run 23.6k | 00:16:30 | 08:52:48 | 699 | 583 | 125 | 15:46:09 |
Run 26.2k | 00:19:58 | 09:12:48 | 767 | 643 | 141 | 16:06:09 |
Run 28.9k | 00:14:52 | 09:27:41 | 726 | 606 | 131 | 16:21:02 |
Run 31.6k | 00:19:05 | 09:46:48 | 724 | 603 | 133 | 16:40:09 |
Run 34.1k | 00:16:40 | 10:03:29 | 714 | 593 | 129 | 16:56:50 |
Run 36.7k | 00:16:08 | 10:19:39 | 701 | 583 | 126 | 17:13:00 |
Run 39.4k | 00:18:06 | 10:37:47 | 711 | 590 | 129 | 17:31:08 |
Run | 00:19:47 | 10:57:35 | 725 | 602 | 131 | 17:50:56 |
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