7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Sarel NIEUWENHUIZEN (#457)
Finished
GUN TIME:  10:57:36
Place
430  OF 1671
Male
375  OF 1355
35-39
83  OF 260

Swim 00:35:44 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:35:44 00:35:44 339 307 70 07:29:05

T1 00:05:59 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:59 00:41:44 669 559 122 07:35:05

Cycle 05:41:26 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:50:51 01:33:14 322 299 70 08:26:35
Bike 51k 00:37:26 02:10:42 329 306 72 09:04:02
Bike 73k 00:44:42 02:55:25 276 259 58 09:48:46
Bike 90k 00:30:30 03:25:57 250 234 55 10:19:17
Bike 118k 00:50:20 04:16:18 239 223 52 11:09:39
Bike 141k 00:36:10 04:52:30 231 215 50 11:45:51
Bike 162k 00:51:16 05:43:48 229 212 49 12:37:08
Bike 00:39:23 06:23:12 235 216 50 13:16:32

T2 00:07:37 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:07:37 06:30:50 825 704 148 13:24:10

Run 04:26:44 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:14:26 06:46:37 943 796 159 13:39:58
Run 5.2k 00:13:08 06:59:47 685 579 127 13:53:07
Run 7.9k 00:13:41 07:13:29 566 478 107 14:06:50
Run 10.6k 00:16:17 07:29:47 584 493 110 14:23:08
Run 13.1k 00:15:20 07:45:09 620 523 116 14:38:29
Run 15.7k 00:15:15 08:00:26 625 525 116 14:53:46
Run 18.4k 00:16:41 08:17:08 657 549 119 15:10:28
Run 21.1k 00:19:08 08:36:17 696 583 127 15:29:38
Run 23.6k 00:16:30 08:52:48 699 583 125 15:46:09
Run 26.2k 00:19:58 09:12:48 767 643 141 16:06:09
Run 28.9k 00:14:52 09:27:41 726 606 131 16:21:02
Run 31.6k 00:19:05 09:46:48 724 603 133 16:40:09
Run 34.1k 00:16:40 10:03:29 714 593 129 16:56:50
Run 36.7k 00:16:08 10:19:39 701 583 126 17:13:00
Run 39.4k 00:18:06 10:37:47 711 590 129 17:31:08
Run 00:19:47 10:57:35 725 602 131 17:50:56