Ironman South Africa (2019)
Erik THIJS (#155)
Finished
GUN TIME:
11:01:56
Place
453
OF
1671
Male
396
OF
1355
55-59
13
OF
82
Swim 00:34:59 1.60km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
Swim | 00:34:59 | 00:34:59 | 280 | 251 | 10 | 07:24:10 |
T1 00:05:49 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:49 | 00:40:50 | 639 | 535 | 23 | 07:30:00 |
Cycle 05:43:40 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:53:12 | 01:35:00 | 558 | 503 | 23 | 08:24:10 |
Bike 51k | 00:35:02 | 02:10:03 | 345 | 319 | 8 | 08:59:13 |
Bike 73k | 00:43:27 | 02:53:32 | 256 | 240 | 7 | 09:42:42 |
Bike 90k | 00:35:28 | 03:29:01 | 329 | 304 | 8 | 10:18:11 |
Bike 118k | 00:49:13 | 04:18:15 | 282 | 258 | 7 | 11:07:26 |
Bike 141k | 00:36:53 | 04:55:09 | 277 | 253 | 8 | 11:44:20 |
Bike 162k | 00:51:04 | 05:46:15 | 258 | 235 | 7 | 12:35:25 |
Bike | 00:38:15 | 06:24:31 | 256 | 233 | 7 | 13:13:41 |
T2 00:06:47 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
T2 | 00:06:47 | 06:31:19 | 665 | 572 | 26 | 13:20:30 |
Run 04:30:34 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:12:15 | 06:44:32 | 303 | 262 | 5 | 13:33:42 |
Run 5.2k | 00:13:03 | 06:57:36 | 338 | 292 | 6 | 13:46:46 |
Run 7.9k | 00:13:26 | 07:11:04 | 345 | 293 | 7 | 14:00:14 |
Run 10.6k | 00:15:23 | 07:26:28 | 364 | 312 | 10 | 14:15:38 |
Run 13.1k | 00:14:01 | 07:40:30 | 380 | 326 | 11 | 14:29:41 |
Run 15.7k | 00:14:43 | 07:55:15 | 415 | 355 | 12 | 14:44:25 |
Run 18.4k | 00:16:34 | 08:11:50 | 490 | 412 | 14 | 15:01:00 |
Run 21.1k | 00:17:23 | 08:29:14 | 500 | 420 | 16 | 15:18:25 |
Run 23.6k | 00:16:13 | 08:45:29 | 520 | 436 | 18 | 15:34:39 |
Run 26.2k | 00:17:10 | 09:02:41 | 546 | 456 | 20 | 15:51:51 |
Run 28.9k | 00:18:50 | 09:21:32 | 591 | 491 | 22 | 16:10:42 |
Run 31.6k | 00:20:53 | 09:42:27 | 627 | 522 | 24 | 16:31:37 |
Run 34.1k | 00:17:50 | 10:00:18 | 642 | 532 | 25 | 16:49:29 |
Run 36.7k | 00:19:47 | 10:20:07 | 699 | 581 | 27 | 17:09:17 |
Run 39.4k | 00:20:59 | 10:41:08 | 746 | 621 | 29 | 17:30:18 |
Run | 00:20:46 | 11:01:55 | 781 | 651 | 30 | 17:51:05 |
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