Ironman South Africa (2019)
Ingo HAASE (#1138)
Finished
GUN TIME:
11:07:19
Place
475
OF
1671
Male
416
OF
1355
40-44
79
OF
270
Swim 00:39:53 1.60km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim | 00:39:53 | 00:39:53 | 738 | 641 | 115 | 07:39:04 |
T1 00:04:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:04:12 | 00:44:07 | 300 | 260 | 48 | 07:43:18 |
Cycle 06:22:57 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:53:54 | 01:38:39 | 611 | 551 | 106 | 08:37:50 |
Bike 51k | 00:39:13 | 02:17:54 | 617 | 561 | 113 | 09:17:04 |
Bike 73k | 00:53:12 | 03:11:07 | 742 | 668 | 129 | 10:10:17 |
Bike 90k | 00:36:39 | 03:47:47 | 767 | 687 | 132 | 10:46:58 |
Bike 118k | 00:57:02 | 04:44:50 | 754 | 675 | 129 | 11:44:01 |
Bike 141k | 00:40:13 | 05:25:05 | 739 | 660 | 127 | 12:24:16 |
Bike 162k | 00:57:13 | 06:22:19 | 700 | 627 | 118 | 13:21:30 |
Bike | 00:44:45 | 07:07:06 | 709 | 634 | 118 | 14:06:16 |
T2 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:09 | 07:11:16 | 242 | 204 | 36 | 14:10:27 |
Run 03:56:00 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:12:30 | 07:24:47 | 372 | 323 | 63 | 14:23:58 |
Run 5.2k | 00:12:10 | 07:36:59 | 289 | 250 | 49 | 14:36:09 |
Run 7.9k | 00:13:08 | 07:50:08 | 290 | 251 | 50 | 14:49:19 |
Run 10.6k | 00:14:30 | 08:04:40 | 278 | 243 | 46 | 15:03:50 |
Run 13.1k | 00:13:38 | 08:18:20 | 305 | 261 | 50 | 15:17:30 |
Run 15.7k | 00:12:53 | 08:31:14 | 288 | 249 | 49 | 15:30:25 |
Run 18.4k | 00:15:35 | 08:46:51 | 333 | 287 | 52 | 15:46:02 |
Run 21.1k | 00:17:02 | 09:03:55 | 360 | 307 | 54 | 16:03:05 |
Run 23.6k | 00:14:50 | 09:18:46 | 370 | 313 | 52 | 16:17:57 |
Run 26.2k | 00:15:04 | 09:33:52 | 378 | 317 | 53 | 16:33:02 |
Run 28.9k | 00:15:20 | 09:49:13 | 378 | 313 | 53 | 16:48:24 |
Run 31.6k | 00:17:24 | 10:06:39 | 392 | 325 | 52 | 17:05:49 |
Run 34.1k | 00:14:47 | 10:21:27 | 387 | 322 | 53 | 17:20:37 |
Run 36.7k | 00:14:36 | 10:36:05 | 376 | 313 | 52 | 17:35:15 |
Run 39.4k | 00:14:49 | 10:50:55 | 368 | 308 | 51 | 17:50:06 |
Run | 00:16:21 | 11:07:18 | 370 | 312 | 52 | 18:06:29 |
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