15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Ronny HOLZ AUF DER HEIDE (#994)
Finished
GUN TIME:  12:03:09
Place
632  OF 1726
Male
551  OF 1415
35-39
117  OF 270

Swim 01:18:25 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:18:25 01:18:25 1067 911 180 16:25:45

T1 00:06:25 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:25 01:24:51 753 634 126 12:58:51

Cycle 05:45:30 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:14:39 02:40:12 341 319 68 12:10:53
Bike 47k 00:07:37 02:47:51 344 323 68 11:35:11
Bike 90k 01:23:43 04:11:35 390 361 80 22:25:35
Bike 133k 01:17:26 05:29:02 383 354 77 03:29:43
Bike 137k 00:10:20 05:39:24 409 376 82 08:03:24
Bike 01:30:57 07:10:22 388 357 80 10:17:43

T2 00:08:24 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:08:24 07:18:47 1078 902 179 19:36:08

Run 04:44:19 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:15:29 07:34:17 819 692 148 08:54:58
Run 5.5k 00:16:17 07:50:36 870 732 158 14:11:16
Run 8k 00:15:26 08:06:04 937 782 168 20:46:44
Run 10.5k 00:17:06 08:23:11 963 801 167 11:33:52
Run 13.2k 00:18:24 08:41:37 941 777 159 23:35:38
Run 15.8k 00:18:57 09:00:36 970 800 164 05:21:17
Run 18.5k 00:15:56 09:16:33 956 784 162 12:00:34
Run 21k 00:18:31 09:35:05 970 795 164 00:35:46
Run 23.7k 00:19:32 09:54:39 942 765 156 15:08:39
Run 26.5k 00:19:23 10:14:03 948 770 158 04:51:24
Run 29k 00:15:15 10:29:20 914 743 152 12:43:20
Run 31.5k 00:16:36 10:45:57 877 714 148 06:06:38
Run 34.2k 00:18:13 11:04:11 837 680 145 01:18:12
Run 36.7k 00:20:03 11:24:16 846 686 143 05:38:16
Run 39.5k 00:20:10 11:44:27 903 733 153 23:51:48
Run 00:18:39 12:03:08 881 714 150 21:10:29