15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Spiros GIANNARIS (#977)
Finished
GUN TIME:  12:05:38
Place
646  OF 1726
Male
562  OF 1415
35-39
120  OF 270

Swim 00:53:28 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:53:28 00:53:28 29 27 7 16:31:39

T1 00:04:15 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:15 00:57:45 317 274 55 00:42:36

Cycle 06:01:18 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:19:24 02:17:58 705 649 133 01:22:49
Bike 47k 00:08:15 02:26:15 707 651 133 18:41:06
Bike 90k 01:26:01 03:52:17 609 561 124 07:37:08
Bike 133k 01:22:27 05:14:46 605 549 120 03:16:17
Bike 137k 00:08:56 05:23:44 602 546 119 04:11:55
Bike 01:35:19 06:59:04 558 504 110 12:10:35

T2 00:06:02 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:02 07:05:08 619 530 103 04:33:18

Run 05:00:28 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:15:28 07:20:37 816 689 147 06:55:28
Run 5.5k 00:16:21 07:37:00 876 738 159 21:35:10
Run 8k 00:14:28 07:51:29 869 727 152 14:09:40
Run 10.5k 00:16:54 08:08:24 912 759 159 02:26:35
Run 13.2k 00:19:38 08:28:04 944 780 160 22:26:14
Run 15.8k 00:18:01 08:46:06 936 770 159 01:10:57
Run 18.5k 00:16:40 09:02:47 955 783 161 03:30:58
Run 21k 00:19:06 09:21:55 983 805 168 11:33:25
Run 23.7k 00:25:49 09:47:45 1085 888 186 19:12:35
Run 26.5k 00:19:21 10:07:07 1071 874 183 20:51:58
Run 29k 00:19:04 10:26:12 1098 898 189 11:14:23
Run 31.5k 00:19:41 10:45:55 1090 888 190 02:10:46
Run 34.2k 00:22:37 11:08:34 1106 902 190 05:00:04
Run 36.7k 00:18:26 11:27:01 1079 878 189 20:21:52
Run 39.5k 00:18:31 11:45:33 1081 882 188 14:33:44
Run 00:20:02 12:05:37 1067 869 188 18:53:47